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May 2019
Full Moon Gong Night – Austin, Texas
Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we must care for ourselves in order to be able to care for others, and for making fresh starts in our lives. We’ll start with a meditation to bring new beginnings and a sense of renewal into our lives and then experience a deep relaxation with the sound of…
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How to Play the Gong – Austin, TX
How to Play The Gong: A Weekend Training in Fundamentals and Skill Development with Mehtab & Siri Bahadur In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation. We'll have several gongs to choose from and everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class. This class is excellent for teachers wanting to integrate the gong into their classes or anyone interested…
Find out more »June 2019
Gong Trainings – Norway
Join Mehtab for a week of Gong Trainings! The Therapeutic Gong June 18-20 This workshop is a training workshop that has Gong Yoga Therapy (Mehtab Benton) as a framework. In addition you will learn about Bioenergetic Analytical work (Alexander Lowen). During the workshop the participants will experience the role of the therapist and the role of the client. This experience based training has proven to be very effective in learning. Information & Registration How to Use a Gong in a…
Find out more »How to Play the Gong – London, England
How to Play the Gong Saturday-Sunday, 22-23 June, 9:30AM-5PM A complete course in How to Play the Gong, from the beginning level to intermediate playing techniques. In this training, you will learn how to play the gong and explore its uses in meditation, therapy, and relaxation. Everyone will have an opportunity to play the gong and experience first-hand the techniques discussed in class. You will learn: Techniques for single and combination mallet strikes The effects of playing different areas and…
Find out more »Gong Night – London, England
Gong Concert Saturday 22 June, 7-9PM Relax to the sound of many gongs played in concert together. The evening will begin with some gentle Kundalini Yoga to help the body relax, release and open up to the healing sounds of the gong. The evening will end with a revitalizing soundscape of gongs played by Mehtab and a few friends. £25
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Planetary Gong & Sound Healing – Sweden
Planetary Gong Sound Healing with Mehtab and Laura Benton Come play and learn all about the powerful Planetary Gongs that are tuned to the frequencies and energies of the planets. Mehtab Benton, a certified Vedic astrologer and the author of Gong Therapy and Astrology Yoga, combines his unique expertise to create a new learning and training experience with the Gong. In this certified training course with Mehtab and Laura, you will: Discover the relationship between sound healing, the gong and astrology Learn how…
Find out more »How to Play the Gong – Stockholm, Sweden
How to play the Gong June 28, 2019 9:00am - 4:00pm Gong Training and Certification Information & Registration This one-day course in the basics of gong playing is for yoga students, sound healers, and therapists who have little or no experience in playing the gong. In this practical course with personal instruction from Mehtab and Laura Benton, you will begin your journey to become a gong player. You will learn and practice playing several different gongs as you learn the…
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Advanced Gong Training – Stockholm, Sweden
Advanced Gong Training with Mehtab Benton June 29-30, 2019 8:00am - 6:00pm Gong Training and Certification Information & Registration Develop your gong playing skills and sound healing techniques in this workshops by a world-class gong player, yogi and master teacher. Learn and experience how to play the gong for healing, yoga and personal transformation with Mehtab Benton, a Kundalini Yoga teacher trainer and Gong Therapist. In this two-day training, you will: Discover how to use the three components of gong…
Find out more »July 2019
Advanced Multiple Mallet Gong Training – Askeby, Demark
Join us in Denmark for 4 full days of advanced Gong Playing workshops “In many ways, the proper mallets are as important as the gong itself to create healing and relaxation. Selecting and learning how to use multiple mallets will allow you to fully express the power of your gong” MB Advanced Multiple Mallet Playing Learn to use multiple mallets and advanced playing techniques, to take your gong playing to the next level. • The best mallets for your individual…
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Gong Yoga Nidra Training – Askeby, Denmark
Join us in Denmark for 4 full days of advanced Gong Playing workshops “In many ways, the proper mallets are as important as the gong itself to create healing and relaxation. Selecting and learning how to use multiple mallets will allow you to fully express the power of your gong” MB Gong Yoga Nidra Training Learn how to use the sound of the Gong therapeutically through deep relaxation to facilitate transformation and healing in both groups and individuals. • Discover…
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Kundalini Gong Training – London, England
Kundalini Gong Training Saturday-Sunday 6-7 July, 9:30am-5pm Yogi Bhajan used the Gong extensively in his teachings, to support and magnify the effects of the kriyas and meditations he taught. In this training, you’ll learn how the gong can enhance your teaching and experience of Kundalini Yoga classes and practices. Among the themes to be explored: How to use the Gong to enhance the experience of mantra and chanting Different ways to play the gong to support the practice of specific…
Find out more »Gong Yoga Nidra – London, England
Gong Yoga Nidra Saturday 6 July, 7-9PM Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body. JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF £25 Registration
Find out more »Gong Night – Las Vegas, NV
GONG CONCERT Sacred Sound, Healing and Deep Relaxation With Mandeep and Mehtab Friday July 26 Enjoy the sound of multiple gongs and sacred sound instruments in this sonic journey into deep relaxation and healing. Mandeep and Mehtab bring their years of gong playing experience to create a rich soundscape that is open to everyone, regardless of yoga experience of background. Bring a friend! Registration
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How to Play the Gong – Las Vegas, NV
HOW TO PLAY THE GONG A Training Course with Mehtab Benton Saturday & Sunday July 27-28 $250 For teachers, sound healers, and everyone who loved the Gong! Come practice with many gongs in this fun and educational hands-on course. This is a complete course in How to Play the Gong, from the beginning level to intermediate playing techniques. No prior musical o gong experience is required, and the course is suitable for beginners. In this certified training course, you will…
Find out more »August 2019
Kundalini Yoga, Gong, Mantra & Meditation – Fort Worth, TX
August 3, 2019 1:30pm-4:15pm Indra’s Grace Fort Worth $50 early bird | $60 day-of (space permitting) Registration Experience the elevation and transformational consciousness by practicing Kundalini Yoga with the Gong and live music. The workshop features the sound of several gongs that are played with Kundalini postures, mantras and meditations. The music of singing bowls and the guitar take you deeper into the experience of the yoga of sound. Join Mehtab, Guru Karam and Siri Bahadur who personally studied with Yogi Bhajan, the…
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Full Moon Gong Night – Austin, TX
Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we must care for ourselves in order to be able to care for others, and for making fresh starts in our lives. We’ll start with a meditation to bring new beginnings and a sense of renewal into our lives and then experience a deep relaxation with the sound of…
Find out more »Gong Weekend: Fundamentals & Gong Nidra – Ojai, CA
Gong Weekend - Ojai, CA Private Retreat Center Accommodations available **Special Both Courses: $595** Registration HOW TO PLAY THE GONG With Mehtab and Tara Friday 8:30-4:00 August 30 Course Price: $150 Learn the basics of playing the Gong as preparation for your yoga classes and our Gong Yoga Nidra course this weekend. You will learn the basic mallet techniques, fundamental playing patterns, how to play the gong for relaxation, and how to select and take care of your gong. Lots…
Find out more »September 2019
Planetary Gong Sound Healing – Altea, Spain
Come play and learn all about the powerful Planetary Gongs that are tuned to the frequencies and energies of the planets. Mehtab combines his unique experience to create a new training with the Gong. In this training course you can: • Discover the relationship between sound healing, gong and astrology. • Learn how the energies of the planets affect your health and happiness. • Explore the healing sounds of all the Planetary Gongs. • Understand how planetary Gongs are created and work with different frequencies. • Create a planetary gong healing session based on…
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Gong Workshops – Mallorca, Spain
Join Mehtab for a special week of gong workshops and cultural excursions in Spain. We will be in the town of Alaró which is nestled in a peaceful valley on the island of Mallorca. The ancient architecture and narrow cobbled streets combine to create a traditional charm while learning about the gong! To register, please apply by using this link: Mallorca Application The Gong Workshops Healing and Therapy with Hand-Held Gongs Learn how to use small gongs for individual…
Find out more »Tuesday Gong Night – Austin, TX
TUESDAY GONG NIGHT with Mehtab and Friends Enjoy an evening of deep relaxation and sound healing with master Gong players and multiple Gongs! Date: Tuesday, September 24th, 2019 Time: 7:30-8:45pm Location: Zero Gravity Yoga & Wellness in Austin, TX Cost: Early Reg. $25 / Day of: $30 Purchase Ticket Love the Gong? Unlimited Tuesday Night Gong Pass All Tuesday Night sessions - $225 *Your space is reserved until start time* (Only 20 Unlimited Passes for sale) Purchase Unlimited Pass
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New Moon Kundalini Gong Meditation – Austin, TX
Saturday, September 28th from 6:30-9:30pm NEW MOON Kundalini Gong Meditation $40 until September 27th / $50 Day of Experience the transformation of a 2 ½ hour mantra meditation with the Gong. The practice of Kirtan Kriya, or the Sa Ta Na Ma meditation, is even more powerful on the day of New Moon. If you like, wear your whites! Purchase Ticket
Find out more »October 2019
Tuesday Gong Night – Austin, TX
TUESDAY GONG NIGHT with Mehtab and Friends Enjoy an evening of deep relaxation and sound healing with master Gong players and multiple Gongs! Date: Tuesday, October 1st, 2019 Time: 7:30-8:45pm Location: Zero Gravity Yoga & Wellness in Austin, TX Cost: Early Reg. $25 / Day of: $30 Purchase Ticket Love the Gong? Unlimited Tuesday Night Gong Pass All Tuesday Night sessions - $225 *Your space is reserved until start time* (Only 20 Unlimited Passes for sale) Purchase Unlimited Pass
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Handheld Gong Training – Austin, TX
Saturday, October 12th from 12-5 pm Hand Held Gong Training $125 by October 11th / $150 day-of For sound healers and gong players, learn how to play the small hand-held gongs for therapy, healing and relaxation. No prior gong experience required, with many gongs available for your use and purchase (if desired). Purchase Ticket
Find out more »Full Moon Gong Circle – Austin, TX
Saturday, October 12 from 6:30-8:30 pm Saturday Night FULL MOON Gong Circle $30 until October 11th / $35 day of Come be in the circle of many gongs, as a participant or to simply relax. An amazing surround sound of many gongs – bring your gong if you have one or with extra blankets and pillows to be totally GONGed! Purchase Ticket
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Advanced Gong Playing: Mallets & More – Austin, TX
Sunday, October 13th from 12-5 pm Advanced Gong Playing: Mallets and More $125 by October 12th / $150 day of A special workshop for gong players of all backgrounds. Discover how to advance your gong playing with special mallets and playing techniques. Many mallets available for purchase as well, including special designs by Mehtab. FUN! Purchase Ticket
Find out more »Huge Gong Show & Sale – Austin, TX
Huge Gong Show and Sale! Sunday October 13th @ 5:30pm Shop, try and buy from a selection of 25 New and Vintage GONGS with mallets and stands! Zero Gravity Wellness Institute
Find out more »Gong Yoga Nidra Training – Bainbridge, WA
Gong Nidra Training with Mehtab and Guru Karam October 25-27 • Dayaalu Center • Bainbridge, Washington Friday 6:30-8:30 • Saturday and Sunday 9:30-6:00 Event Flyer Learn how to use the sound of the Gong therapeutically through deep relaxation to facilitate transformation and healing in both groups and individuals in this certified training course for Gong Yoga Nidra. Mehtab Benton, the originator of Gong Yoga and author of Gong Therapy, and Guru Karam, a licensed Clinical Hypnotherapist and Kundalini Teacher trainer,…
Find out more »November 2019
Gong Yoga Vacation – Los Cabos, Mexico
Join Mehtab, Guru Karam, and Tej Arvind for a luxurious retreat in Los Cabos, at the pristine southern tip of the Baja peninsula. Miles of beaches will be at your doorstep at out secluded, private retreat site – far from the sounds and lights of the city. A spectacular location where the mountains meet the desert and the ocean offers us the ultimate backdrop for deep relaxation and yogic sound healing with the Gong! Information & Registration
Find out more »Gong Workshops – Santiago, Chile
How to Play the Gong This one-day course in the basics of gong playing is for yoga students, sound healers, and therapists who have little or no experience in playing the gong. In this practical course with personal instruction from Mehtab and Laura Benton, you will begin your journey to become a gong player. You will learn and practice playing several different gongs as you learn the following: Playing positions for the Gong Basic mallet and striking techniques The primary…
Find out more »December 2019
Kundalini Yoga & The Gong – Las Vegas, NV
Kundalini Yoga and the Gong December 14-15 Saturday, December 14th Kundalini Yoga for Healing and Prosperity • 1:00-3:30 Prepare for the holidays and the New Year ahead with Kundalini yoga sets and meditations to increase your abundance and strengthen your health! Kundalini Yoga Teacher Training Information Session • 3:30-4:30 Come meet the trainers for the Las Vegas Teacher Training program that begins January 17th. You have questions, we have answers! Last registration opportunity to receive an early discount.…
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SOLD OUT: Winter Solstice Gong Meditation and Candlelight Yoga Nidra – Austin, TX
SOLD OUT Saturday, December 21st from 6:30-9:00pm Winter Solstice Gong Meditation and Candlelight Yoga Nidra $35 until December 20th / $40 Day of (space is limited) Come celebrate the arrival of Winter Solstice on December 21st with sacred sound, multiple gongs, candlelight and deep relaxation. The evening begins at 6:30 pm Saturday at the Zero Gravity Studio in Austin, Texas with a meditation to celebrate the return of the light. With music, mantra, and the ethereal sounds of the Gongs,…
Find out more »January 2020
Full Moon Gong Night – Austin, TX
Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we must care for ourselves in order to be able to care for others, and for making fresh starts in our lives. We’ll start with a meditation to bring new beginnings and a sense of renewal into our lives and then experience a deep relaxation with the sound of…
Find out more »February 2020
Full Moon Gong Night – Austin, TX
Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we must care for ourselves in order to be able to care for others, and for making fresh starts in our lives. We’ll start with a meditation to bring new beginnings and a sense of renewal into our lives and then experience a deep relaxation with the sound of…
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Gong Workshops – Melbourne, Australia
Join Mehtab in Melbourne for a 10 day journey of learning the gong! More Information & Registration
Find out more »Master Gong Practitioner Training – New Zealand
Master Gong Practitioner Training This three-day course is for yoga teachers and students, sound healers and therapists, and everyone who wishes to use the gong in their practice, teaching, and healing modalities. No previous experience is required. In this hands-on course with personal instruction you will have the opportunity to practice playing different gongs with personal attention from a team of gong trainers. This comprehensive training covers both basic and intermediate playing techniques and applications. The following subjects are covered:…
Find out more »March 2020
Gong Yoga Therapy for Emotional Well-Being – Fort Worth, TX
Gong Yoga Therapy for Emotional Well-Being with Mehtab and Guru Karam Sunday March 15 7:00-8:45 pm $40 / $45 at the door Yoga and Sound are a powerful combination for healing the emotional body. In this therapeutic sound healing and gong workshop with Mehtab and Guru Karam Benton, you will experience a release from emotional patterns that no longer serve you. Through simple movements, breath work, and the sound of several gongs during deep relaxation, you will be able…
Find out more »August 2020
Full Moon Meditation – Webinar
FULL MOON Meditation Webinar with a GONG Relaxation! Monday August 3 • 8 pm Central Yes, we are ready to bring the GONG to you! Join Guru Karam and Mehtab for a Full Moon meditation, followed by a Zoom Gong relaxation beginning at sunset. We put stereo microphones in our home studio so we can bring you the magical sound of the Gong and sound healing! *** For maximum benefit, please use headphones or earbuds for the Gong relaxation **…
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Mudra Therapy Training & Certification – Online Webinar Course
Mudra Therapy Training with Mehtab and Laura Benton August 27-30 • 10:00 am – 2:00 pm (Central USA) Online Course for Certification Come join our live streaming webinar for an in-depth training in the use of mudras for healing, therapy, and personal transformation. You will learn how to use mudras in the practice of yoga, sound healing, astrology, meditation and relaxation in this online certification course. Have to miss a class or cannot attend the course online? Register and…
Find out more »September 2020
Full Moon Gong Meditation – Webinar
FULL MOON GONG Meditation Webinar September 1 TUESDAY 7:30pm-8:30pm (Central USA Time) Join us on the evening of the Full Moon for an online healing meditation and Gong relaxation. Begin your evening with a short talk by Mehtab on the significance of the Full Moon in the Vedic sign of Aquarius, followed by a healing meditation with Guru Karam. Spend the last half of the webinar in a deep Gong relaxation to the sound of several gongs played in stereo.…
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New Moon Gong Relaxation – Webinar
NEW MOON GONG Relaxation Webinar September 16 WEDNESDAY 7:30pm-8:30pm (Central USA Time) Join us on the evening of the New Moon for an online healing meditation and Gong Nidra relaxation. This evening is a special Super New Moon event! Begin your evening with a deep relaxation into the body and breath, followed by a guided visualization for healing and transformation. The final part of the evening consists of many gongs played in stereo to take you deeper inside. Headphones or…
Find out more »October 2020
Full Moon Gong Meditation – Webinar
FULL MOON GONG Meditation Webinar October 1 THURSDAY 7:30-8:30pm Join us on the evening of the Full Moon for an online healing meditation and Gong relaxation. Begin your evening with a short talk by Mehtab on the significance of the Full Moon in the Vedic sign of Pisces, followed by a healing meditation with Guru Karam. Spend the last half of the webinar in a deep Gong relaxation to the sound of several gongs played in stereo. Headphones or earbuds…
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New Moon Gong Meditation – Webinar
NEW MOON GONG Relaxation Webinar October 16 FRIDAY 7:30pm-8:30pm Join us on the evening of the New Moon for an online healing meditation and Gong Nidra relaxation. This new Moon marks the closest the Moon will be to the Earth this year! Begin your evening with a deep relaxation into the body and breath, followed by a guided visualization for healing and transformation. The final part of the evening consists of many gongs played in stereo to take you deeper…
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International Gong Player Certification Training Course
Gong Player Certification Training Live and Recorded Webinars, Online Self-Paced Course, and Individual Mentoring The most comprehensive online training in the art and science of playing the Gong begins worldwide on October 17, 2020! Learn to play the Gong in this new online format with live and recorded classroom meetings, a self-paced skill development course with practice sessions, and a private mentoring class with a certified Gong Trainer. All training is done online, with the ability to participate in live…
Find out more »Basic Gong Training Online Webinar
♥♥♥♥♥♥♥♥♥♥♥ BASIC GONG TRAINING Online Webinar October 17-18 (Saturday and Sunday) • 10 am – 2 pm (Central US Time) (8am-12pm Pacific, 9am-1pm Mountain, 11am-3pm Eastern, 3pm-7pm WET, 4pm-8pm CET) In this beginning level course, you learn all about the Gong – how its sound is so unique, its history and applications for rituals, healing, and meditation. Mehtab will take you on a tour of all the various types of Gongs available and how to select your first (second or third)…
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Full Moon Gong Meditation – Webinar
FULL MOON GONG Meditation Webinar - A Blue Moon! October 30 FRIDAY 7:30pm-8:30pm It's the Blue Moon this month and we will be playing a Blue Gong!! Join us on the evening before Halloween for an online Full Moon healing meditation and Gong relaxation. Begin your evening with a short talk by Mehtab on the significance of the Full Moon (and Blue Moon) in the Vedic sign of Aries followed by a healing meditation with Guru Karam. Spend the last…
Find out more »November 2020
Advanced Gong Training Online Webinar
♥♥♥♥♥♥♥♥♥♥♥ ADVANCED GONG TRAINING November 21-22 (Saturday and Sunday) • 10 am – 2 pm (Central US Time) (8am-12pm Pacific, 9am-1pm Mountain, 11am-3pm Eastern, 3pm-7pm WET, 4pm-8pm CET) In this course which requires some knowledge of gong playing and your own gong, you will learn how to work with three components of Gong playing - volume, rhythm and striking area – to create playing sequences and sessions. We will explore the use of Gong Maps to illustrate how you can…
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Full Moon Eclipse Gong Relaxation – Webinar
FULL MOON ECLIPSE GONG Sunday, November 29 7:00pm-8:00pm The last visible lunar eclipse of 2020 occurs at 1:32am (CST) on November 30th. Join us on Sunday evening November 29th to meditate, anticipate, and completely relax to the sound of the Moon Gongs on this powerful Penumbral lunar eclipse. Registration
Find out more »December 2020
Winter Solstice Gong Yoga Nidra: The Light Returns – Webinar
Winter Solstice Gong Yoga Nidra: The Light Returns Sunday, December 20 • 6:30-8:00pm Webinar Price: $14.95 This webinar will be recorded and can be sent to you for later viewing. On the longest night of the year, come join us for a meditation on the Light that is returning to our planet. On this Winter Solstice, we are experiencing a grand conjunction, or union of Jupiter with Saturn, which only occurs every 20 years. This astrological event portends huge societal,…
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Full Moon Gong Meditation – Webinar
FULL MOON GONG Tuesday, December 29 7:00pm-8:00pm This powerful post-Solstice full moon celebrates the returning of the light as we journey through the winter darkness. This is a time for deep relaxation and healing sound before the new year begins. This webinar will be recorded and can be sent to you for later viewing. Registration
Find out more »January 2021
Online Gong Training – A Self-Paced Course
Begin your journey TODAY and go at your own pace! This is a complete certification course in how to play the gong, and students will learn beginner to intermediate gong playing techniques. No prior musical or gong experience is required, and the course is suitable for beginners as well as those who want to teach others how to play the gong. In this training course, you will learn: Techniques for single and combination mallet strikes The effects of playing…
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