AUTHENTIC RELATIONSHIPS Kundalini Yoga Level 2 Course An Online and Worldwide Experience April 1-3 and April 29-May 2 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) Deepen your relationship with yourself, your soul, your partner, and those in your life through the practices of Kundalini Yoga, meditation, and group consciousness. In this transformational Kundalini Yoga Level 2 […]
Gong Yoga Nidra Training with Mehtab Benton April 8-10 • Friday-Sunday Ojai Soul Body • Ojai, California IN PERSON and ONLINE WORLDWIDE and RECORDED REGISTRATION Contact Us for Questions Learn how to use the Gong therapeutically for transformation and deep relaxation in this certified sound healing course. Mehtab Benton, the originator of Gong Yoga […]
Your Moon Sign & The Joy of Jupiter Previously Recorded Astrology Webinar Watch Here Learn about the exciting upcoming shift we will experience when Jupiter moves into the Vedic sign of Pisces. The Joys of Jupiter will be abundant as Mehtab and Tej guide you through what to expect based off of your Vedic Moon […]
Kundalini Yoga Teacher Training Level 1 An International KRI Approved Course May - November 2022 Online and Worldwide Evening and Weekend Classes Live and Recorded Have you taken this course before? Ask us about a special offer! Contact Us Extended Registration Now OPEN You can still register for this training and you will receive links […]
Mehtab's Monthly Meet-Up 1st Wednesday of the Month 12:00-1:00 pm Central US Time Join the Conversation! Try it out: 30-day FREE trial / Cancel at Anytime $9.95 June Topic: Are Past Lives Real? Clips from May's Meet-Up Eclipse Season Sound Healing Meet with Mehtab each month to dive deep into special topics and […]
Summer Solstice Celebration and Gong Meditation Saturday, June 18th • 2:00 - 6:30 pm $95 Still Waters Retreat Center, Austin Texas Mehtab, Guru Karam (Laura), and Siri Bahadur Registration Join us in the beautiful natural surroundings of Still Waters Retreat Center for an afternoon of meditation, relaxation, celebration, and community. Solar Meditation and Mantras […]
21 Stages of Meditation: Kundalini Journeys for Self-Realization In Person Option and Live Online Physical Location: Ojai California (Soul Body Ojai Studio) Virtual: Worldwide and Recorded Registration Meditation may be best understood as progressive stages of growth, or journeys, that provide different ways of encountering and realizing your infinite and eternal Self. In these three […]
How to Play the Gong Gong Practitioner Certification A complete in-person course for learning and improving your gong playing. In this certification course, you will learn: How the different areas of the Gong affect energy Mallets and striking techniques Creating playing sequences Controlling volume and experiencing rhythm Playing intuitively by yourself and with others […]
Advanced Gong Playing A Journey of Gong Exploration July 21-24, 2022 Seattle, Washington with Mehtab Benton, Laura Benton, Wayne Marto, and Roger Tjoelker Registration Join us for 4 days of intermediate and advanced gong training in the beautiful Pacific Northwest. This is a wonderful opportunity to connect with other gong players and further […]
Full Moon Gong Nidra August 11th from 7:00-8:30 pm CT Zoom Webinar – $19.95 Registration The Full Moon arrives! Join us for the evening of the Full Moon for a Yoga Nidra practice and extended gong relaxation. Live and Recorded for later viewing.
Gong Yoga Weekend and Training August 19-21 • Indra’s Grace Studio • Weatherford, Texas Registration Contact Us Experience transformational healing and relaxation with the sound of the Gong Learn how to play the Gong for yoga, meditation, and therapy Enjoy an evening or a weekend of profound sound healing and yoga Magical Mystery Gong Concert […]
Full Moon Gong Nidra September 8th from 7:00-8:30 pm CT Zoom Webinar – $19.95 Registration The Full Moon arrives! Join us for the evening of the Full Moon for a Yoga Nidra practice and extended gong relaxation. Live and Recorded for later viewing.
Kundalini Teacher Training Starts September 23rd Soul Body Ojai Information & Registration Join Mehtab, Tara and Adarsh on a journey of awakening, profound growth, and life-welling transformation. The Yoga of Awareness and of Light, Kundalini Yoga is an inclusive and therapeutic model for transformation and healing. As the Mother Yoga, it has gifted its Practitioners […]
CONSCIOUS COMMUNICATION Kundalini Yoga Level 2 Teacher Training Course Online, Worldwide, and Recorded September 30, October 1, October 2 and October 21, 22, 23 Each Day: 12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific CONSCIOUS COMMUNICATION is the ability to present your whole self with awareness, kindness, and fearlessness in all your interactions and relationships. […]
Professional Gong Player ONLINE RECORDINGS A Course to Make the Gong an Important Part of Your Life and Livelihood! Improve your gong playing and advance your career in this training for sound healers, yoga teachers, and therapists who wish to play the gong professionally. In this comprehensive two-day course with Mehtab, you will learn […]
Discover Your Vedic Sun Sign: A Free Class in Astrology Registration Register Today! This Online, Self-Paced Course Opens October 16th Did you know your Sun sign often changes in Vedic or Eastern astrology? Find out why it’s so hard being a Virgo when you’re really a Leo! Your Sun sign gives you insights into […]
Online Gong Training Begin your journey TODAY and go at your own pace! This is a complete certification course in how to play the gong, and students will learn beginner to intermediate gong playing techniques. No prior musical or gong experience is required, and the course is suitable for beginners as well as those who […]
GONG BASICS November 4 12:00-5:00 pm $129 GONG BASICS Registration Learn the fundamentals of Gong playing. Ideal for beginners, yoga teachers, and sound healers. No Gong, No Problem - we have plenty of gongs for you to play and discover! Schedule and Fees: GONG BASICS • $129 Friday, November 4, 12:00-5:00 pm GONG BASICS Registration
GONG THERAPY TRAINING November 5-6 Austin, TX Gong training for beginners and advanced practitioners with Mehtab, international teacher and author of Gong Yoga and Gong Therapy No Gong, No Problem - we have plenty of gongs for you to play and discover! GONG THERAPY CERTIFICATION $450 November 5 - 6 Saturday 12:00-6:00 pm Sunday […]
Full Moon Eclipse Gong Nidra November 8th from 7:00-8:30 pm CT Zoom Webinar – $19.95 Registration The Full Moon Eclipse arrives! Join us for the evening of the Full Moon Eclipse for a Yoga Nidra practice and extended gong relaxation. Live and Recorded for later viewing.
Kundalini Yoga Class Subscription Enjoy Kundalini Yoga classes with Mehtab wherever and whenever you like! Kundalini Yoga is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person. This subscription includes one *new* […]
Gong Yoga Nidra Training December 3-4 • Saturday & Sunday ONLINE, WORLDWIDE and RECORDED Registration Contact Us for Questions Learn how to use the Gong therapeutically for transformation and deep relaxation in this certified sound healing course. Mehtab Benton, the originator of Gong Yoga and Gong Therapy and Kundalini Yoga Teacher trainer, brings a unique […]
Gong Yoga Vacation Chacala, Mexico December 11-17, 2022 Information & Registration You are invited to join Mehtab, Laura (Guru Karam), and Tej Arvind for a rejuvenating oceanfront retreat, tapping into the healing energies of the Pacific Ocean and Playa Chacala, a pristine and picturesque bay in the Riviera Nayarit, complete with golden sand, coconut trees […]
VITALITY AND STRESS Kundalini Yoga Level 2 Course Online or In-Person in Ojai, CA January 20-22 and February 3-5 12pm-6pm Central, 1pm-7pm Eastern, 10am-4pm Pacific Classes are recorded for later viewing All New Manual and Course Content! VITALITY AND STRESS is the course to improve your interactions with all those around you. We all need […]
Free Community Meditation Plus: Kundalini Training Information Session Sunday 7pm February 19th (Central Time) Curious about teacher training? Please attend our free 30-minute information session and meditation practice. We’ll present an overview of the course and what you can anticipate, as well as answer questions you have about the training and requirements. If you are […]
Free Community Meditation Plus: Kundalini Training Information Session Wednesday 7pm March 8th (Central Time) With Jupiter and Venus in the Vedic sign of Pisces, we will practice a meditation to awaken inner guidance so we can connect to the teacher within ourself. PLUS: Curious about teacher training? Please attend our free information session and meditation […]
Gong Meditation Training $345 On-Demand: Pre-Recorded links will be sent to you Learn how to use the Gong for all types of meditation in this certified training with Mehtab, originator and author of Gong Yoga and Gong Therapy. In this interactive course, you will learn: Gong playing sequences and techniques that support meditation How the […]
Free Community Meditation Full Moon Healing & Gong Relaxation Wednesday 7pm April 5th (Central Time) We are celebrating the Full Moon energy with a healing meditation and an online gong relaxation. The Full Moon is in the Vedic star sign of Hasta this evening and we will be using a special mudra for self-healing. If […]
Kundalini Yoga Teacher Training: Level 1 An International KRI Approved Course LATE REGISTRATION NOW AVAILABLE Starts March 25th, 2023 Online and Worldwide Live and Recorded Have you taken this course before? Ask us about a special offer! Contact Us Receive the benefits and recognition of an internationally approved certification from the Kundalini Research Institute […]
Gong Training Weekend Vista Yoga in Atlanta, GA April 14-16th, 2023 Information & Registration How to Play the Gong FRIDAY, April 14, 2023 12 to 5pm • $150 (24 capacity) Learn the basics of how to play the Gong in this hands-on course in a studio full of gongs! How to Play the Gong is […]
Free Community Meditation - Online | We are celebrating the Full Moon energy with an online meditation and gong relaxation.
MIND & MEDITATION - ONLINE helps you explore the relationship between your mind and meditation, and how it works in relationship to yourself and others.
Advanced Gong Playing - Online training is for yoga students, teachers, sound healers, therapists and gong players who wish to explore the Gong at deeper levels
Free Community Meditation | We are celebrating the Full Moon energy this month with an online meditation and gong relaxation.
Gong Concert - Austin, Texas
Come experience the Austin Gong Community as players and gongs gather for an extended journey of sound healing.
Gong Training - Austin, Texas | Learn to play the gong in this weekend training. Play several gongs and learn the basic mallet techniques to create a gong session.
Gong Therapy Training - Ojai is a certification course using the gong & yoga to create a therapeutic environment for physical, mental, and spiritual excellence
The Coolest Gong and Sound Bath Ever Wednesday, July 26th 7:30-9:00 pm A deep summer chill evening with gongs and bowls played to soothe the fires of summer. What to Expect: Slow down and chill through mellow sounds and a guided relaxation that’s as refreshing as a plunge into Barton Springs. Plus, chilled Hibiscus Mint […]
Free Community Meditation | Join Mehtab and Laura on the eve of the Full Moon for astrology, meditation, and gong relaxation.
Master Gong Practitioner Training | Learn and experience how to use the gong for sound healing, therapy, yoga, and personal transformation.
Kundalini Gong Rebirthing | Come experience the sound of multiple gongs and deep relaxation as you transcend the past through breath, movement, and sacred sound.
Free Kundalini Yoga Therapy | Experience two Kundalini Yoga therapy practices to change your life. Discover how to create a daily practice for yourself.
Mercury Retrograde Crystal Activation | Join Mehtab, Laura, Tej & Tiffany for a special online class to support this Mercury Retrograde cycle.
Healing in Your Hands | Learn how to use hand mudras from Yoga and Ayurveda for meditation, relaxation, and healing specific health conditions.
Super Blue Moon Free Community Meditation Online | Join us for meditation and the Gong on a full moon event that only happens every 2 to 3 years!
Kundalini Gong Yoga - Free Class: Come enjoy a sound-based yoga class with the music of multiple gongs during Austin's Free Day of Yoga!
Gong Yoga Austin, TX | Come experience heart-opening Kundalini Yoga practices with the sound of the 36” OM Heart Chakra Gong!
A cosmic crystal celebration retreat in Hot Springs, Arkansas with crystal digging, yoga and astrology.
Full Moon Free Community Meditation Online | Join us in a special Ganpati Meditation to remove the obstacles brought into this lifetime.
Late Registration until September 29th - Kundalini Yoga Therapy Training - Learn to use the basic techniques of Kundalini Yoga to improve your health and help your family, friends, students, & clients