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On-Demand Astrology Webinar: The Charts of Joe Biden & Kamala Harris

November 20 - December 31

The Astrology of Joe Bidden and Kamala Harris On Demand - Watch when you'd like $9.95 Come find out what the future may hold for the new administration! Join Mehtab and Tej Arvind for this astrology webinar. We will be analyzing the charts of the President and Vice President Elect to understand what we can expect and what is possible in the four years ahead.   Purchase

Full Moon Eclipse Gong Relaxation – Webinar

November 29 @ 7:00 pm - 8:00 pm

  FULL MOON ECLIPSE GONG Sunday, November 29  7:00pm-8:00pm The last visible lunar eclipse of 2020 occurs at 1:32am (CST) on November 30th. Join us on Sunday evening November 29th to meditate, anticipate, and completely relax to the sound of the Moon Gongs on this powerful Penumbral lunar eclipse. Registration

Astrology Webinar: Saturn Cycles & Major Life Changes

December 4 @ 10:30 am - 12:00 pm

  Saturn Cycles and Major Life Changes Friday December 4 • 10:30am-12pm Webinar $14.95 Discover how the cycles of Saturn are affecting your life based upon your chronological age and your Vedic Moon sign.  We will explore the Saturn transits, the Saturn returns, and the great 7-year cycle of Saturn (Sade Sati) so you can anticipate the major changes in your life ahead.   Registration  

The Seven Secrets of Kundalini Yoga – Webinar

December 5 @ 1:00 pm - 5:00 pm

  The Seven Secrets of Kundalini Yoga Saturday, December 5th 1:00pm-5:00pm Central Time $29.95 Experience a deeper appreciation and understanding of Kundalini Yoga in this comprehensive webinar that enhances your practice and accelerates your transformation. You will discover the “secrets” that make a Kundalini yoga practice more profound by working with postures, breath, mantras and meditations in a new way. We will explore basic kundalini yoga kriyas and meditations that take on a deeper meaning when you apply these secrets…

Kundalini Yoga Teacher Training Information Session – Online

December 6 @ 3:00 pm - 4:00 pm

Kundalini Yoga Teacher Training Information Session Sunday, December 6 3:00-4:00pm Central US Time FREE Join us online for a free information session about our online Kundalini Yoga Teacher Training Course! Register Here Meet the teachers, practice a meditation, and listen and participate in Q&A about the course. Our course starts January 23rd and will be available live online! Kundalini Teacher Training    

Winter Solstice Gong Yoga Nidra: The Light Returns – Webinar

December 21 @ 7:00 pm - 8:30 pm

Winter Solstice Gong Yoga Nidra: The Light Returns Monday December 21 • 7-8:30pm Webinar Price: $14.95 On this longest night of the year, come join us for a meditation on the Light that is returning to the planet.  Enjoy a deep and complete guided relaxation into the healing sound of multiple gongs played together by Mehtab and Guru Karam on this sacred day that has been celebrated for millennia by all the people.   Registration  

The Miracle Meditation: Infinite Aspects of Kirtan Kriya Webinar

January 9, 2021 @ 1:00 pm - 5:00 pm

  The Miracle Meditation: Infinite Aspects of Kirtan Kriya Saturday, January 9th 1:00pm-5:00pm $29.95 Kirtan Kriya (Sa Ta Na Ma Meditation) is the most fundamental and valuable meditation in the Kundalini Yoga tradition. Extensively researched and practiced, this meditation can standalone as the royal pathway to spiritual health, emotional well-being, and mental acuity. While you may have practiced this meditation once before, or even for many years, there are aspects and techniques of Kirtan Kriya that have not been taught…

Kundalini Level One Training – Online in Austin, TX

January 23, 2021

Kundalini Yoga Teacher Training A Complete Live Online Course in Teaching and Practicing Kundalini Yoga Begins January 23rd! This online program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). The Roots of Kundalini Yoga Awakening the Consciousness The Meaning and Practice of Mantra Exploring the Chakras Pranayama and the Energy Body Yogic & Functional Western Anatomy Yogic Philosophy & The Origin of Kundalini Yoga Yogic Lifestyle and Self-Healing Teaching Kundalini Yoga Practicing Kundalini Yoga Kriyas &…

Kundalini Level Two: Mind & Meditation – Online

February 12, 2021

MIND AND MEDITATION Kundalini Yoga Level 2 Training Course Open to Everyone An Online and Worldwide Experience February 12-14 and 19-21 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) For a complete virtual experience of this transformational training: Classes are recorded for those who need to time shift or make-up missed classes. The manual for the course is available online as an EBook. Small groups can participate in breakout rooms for online discussions. Multiple trainers teach kriyas, meditations and lectures in an…

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Mehtab Benton

Mehtab is a lifelong practitioner of Kundalini Yoga, a professional certified Vedic astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings throughout North America, conducts gong trainings in the United States, South America, Europe, Asia and Australia, and guides spiritual seekers world-wide using the ancient tools of Jyotish or Vedic Astrology.

Read More About Mehtab
Mehtab began his studies with Yogi Bhajan in 1973 in San Rafael California where used the techniques of Kundalini Yoga in the ashram’s drug rehabilitation program and later attended the first yoga teacher training course personally taught by Yogi Bhajan, the Master’s Touch, in the 1990s. He is a KRI Lead Trainer who has trained hundreds of Kundalini Yoga teachers in Level 1 and Level 2 courses across the United States over the last 20 years. He received the Kundalini Yoga Teacher of the Year Award as well as the International Kundalini Yoga Teachers’ Association award for “Building Yoga Communities.” Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to use the gong therapeutically. His passion is in training students from all backgrounds in how to play the gong, and he has created a video course and an online course (www.gongdharma.com) to instruct students who do not have the opportunity to train with him personally. Mehtab is a life-long astrologer who discovered the spiritual potency of using Indian or Vedic Astrology to guide people in finding their dharma and life purpose. He is a mentor in the American College of Vedic Astrology and has trained yoga students and teachers in the basics of using astrology with their spiritual journey. His book Astrology Yoga is the first and most comprehensive book that integrates the practice of Yoga with the wisdom of Jyotish (Vedic Astrology). He and his wife Laura, or Guru Karam, have lived in Austin, Texas for over 40 years where they have taught yoga together in the five yoga studios they founded in 1997.

Vedic Astrology

Vedic astrology is the original astrology from ancient India used by the Yogis to guide students on their spiritual path and to help fulfill their destiny in the outer world. It is different from Western astrology, although the planets and signs are the same, and it often gives more accurate results for those on a path of yoga and spirituality. It is especially helpful in anticipating and working with the cosmic cycles of change that occur regularly throughout our lives. When combined with the techniques of yoga and meditation, Vedic astrology reveals our destiny and how we can realize it.

Read More About Astrology Readings

Your personal astrology reading by Mehtab is based on your birth date, time, and location, as well as specific questions or areas of life you would like to explore.

Your first appointment is a comprehensive life reading that examines your basic nature, your gifts and challenges as well as the karmic issues you are working on in this lifetime. All areas of life are considered, including relationships, career, health and best spiritual or yogic practices. In addition, you will learn about the current cycle of transformation you are experiencing and how to plan for and anticipate the coming changes in your life.

Follow-up readings, if desired, can be done around your birthday or when you are considering major life changes.


Readings may be scheduled for 60 or 90 minutes and the correct birth time is needed for the most accurate reading.

How to Find Your Birth Time

The 60 minute reading is excellent for:

  • An introduction to your birth chart
  • Answering specific questions
  • Follow-up appointments & yearly updates

A 90 minute reading is recommended for:

  • Discussing several areas of your life in depth
  • Exploring another person’s birth chart as well as your own chart
  • Guidance on yoga practices and/or gemstone prescriptions

You may record the reading, take notes, or simply listen.

Schedule a Reading

The Gong

Mehtab offers gong events and trainings on how to play the gong.

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Read More About Gong Offerings

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Kundalini Yoga

Kundalini Yoga is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person.

Read More About Kundalini Certifications

The Kundalini Yoga Level 1 certification program is open both to yoga students ready to become teachers, and those who wish to immerse themselves in the science of Kundalini Yoga.

The Kundalini Yoga Level 2 training program is for Kundalini yoga teachers who have completed Level 1 certification. If you wish to attend these trainings and are uncertain about your qualification, please contact us.

The new Level 3 Kundalini teacher training program is now open to all Kundalini Yoga teachers. The Level 3 program has as one of its central requirements the enrollment and completion of the KRI-approved course, 21 Stages of Meditation.


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