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Seven Secrets of Kundalini Yoga with Yogi Mehtab

seven secrets of kundalini yoga. deepen your practice with this free workshop
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The Seven Secrets of Kundalini Yoga:

A Free Workshop to Deepen Your Practice

Mehtab and Guru Karam 

Experience a deeper appreciation and understanding of Kundalini Yoga in this comprehensive class to enhance your yoga practice on all levels. 


What to Expect in the Seven Secrets of Kundalini Yoga

You will discover the “secrets” that make a Kundalini yoga practice more profound by working with postures, breath, mantras and meditations in a specific new way.

The seven secrets of Kundalini Yoga arise from our 50-year relationship with Kundalini Yoga and our experience in training hundreds of yoga teachers. 

No matter if you are a student or teacher, beginner or lifelong yoga practitioner, these secrets can take you to a new appreciation in your practice of Kundalini Yoga.


This free workshop is a prerequisite for our new Kundalini Yoga Self Care Course beginning February 1st


Registration for the Seven Secrets of Kundalini Yoga

FREE Registration


About the Teachers

Mehtab and Laura Benton have trained Kundalini Yoga teachers for 25 years. Both began their practice and training in Kundalini Yoga in 1972 and received awards from the International Kundalini Yoga Teachers Association for “Building Kundalini Yoga Communities” and “Kundalini Yoga Teacher of the Year.” They have owned five yoga studios in Austin, Texas and have taught Kundalini Yoga together in 15 countries.

Mehtab and Guru Karam Benton

Mehtab is a KRI Level 1 and Level 2 Kundalini Yoga Lead Mentoring Teacher Trainer and the creator and author of Gong Yoga and Gong Therapy. He is a certified Vedic Astrologer and Vedic Gem Therapist.

Laura is a KRI Level 1 and Level 2 Kundalini Yoga Lead Teacher Trainer. She is an Ayurvedic practitioner with a Master of Science degree in Nursing and is certified in Clinical Hypnosis and Past Life Regression.