Explore transformational trainings, personal consultations, and self-paced courses rooted in Kundalini Yoga, Gong Therapy, Gong Yoga Nidra, and Vedic Astrology.
Choose Your Path
Gong Training & Sound Healing
Learn to play, teach, and use the gong therapeutically through Mehtab’s complete system of Gong Yoga, Gong Therapy, Gong Yoga Nidra, meditation, and professional gong training.
Kundalini Yoga Master Program
Deepen your practice through an evolving path of Kundalini Yoga study, kriya, meditation, lifestyle, and spiritual development with Mehtab and Guru Karam (Laura).
Astrology & Consultations
Receive personal guidance through Vedic astrology readings, annual cycle readings, relationship readings, and self-knowledge courses. These sessions are hosted remotely for you.
Events & Trainings
Live Online, In-Person, or On-Demand
Gong Meditation Training | Learn how to use the Gong for all types of meditation in this certified training with Mehtab, originator of Gong Yoga & Gong Therapy. Get certified as a Professional Gong Player with Mehtab Benton through online training, private mentoring, and advanced gong techniques. Gong Yoga Nidra Training Online | Learn how to use the Gong therapeutically for deep relaxation and transformation in this certified sound healing course. Cosmic Kundalini: Yoga and Astrology | An online training in aligning Kundalini practice with moon cycles, planetary energies, and your personal spiritual path. Certified Gong Yoga Nidra Training in Ojai, CA with Mehtab, Laura & Tara. Learn sound healing with the gong for deep relaxation and transformation. Lifecycles & Lifestyles - Online helps you understand the stages and cycles of your life and how you can create healthy habits to develop a spiritual lifestyle.Events
Gong Meditation Training – Late Registration
Professional Gong Player Certification Pathway
Gong Yoga Nidra Training – Online
Cosmic Kundalini: Yoga and Astrology
Gong Yoga Nidra Training | Ojai, California
Lifecycles & Lifestyles – Online
On-Demand Training & Experiences
Yoga | Gong | Astrology
With Mehtab
On-demand training & experiences in yoga, gong, and astrology with Yogi Mehtab. These independent study courses are hosted online.
On-Demand Trainings & Experiences
Online Gong Training – Gong Practitioner: Level 1
Beginning Vedic Astrology
Mudra Therapy Training
Free Course: Story of the Gong
Free Course: Your Vedic Sun Sign
Gong Yoga Nidra Relaxation Series
Kundalini Yoga Classes On-Demand
Seven Secrets of Kundalini Yoga
Professional Gong Player Certification Pathway
Consultations
Consultations with Mehtab & Laura Benton
Mehtab and Laura Benton have taught and practiced yoga together for 25 years in their yoga studios, ashram, and journeys around the world. They bring their backgrounds in yoga therapy, Ayurveda, Vedic Astrology, clinical hypnosis, and sound healing into their private consultations, mentoring, and professional trainings.
Consultations with Mehtab & Laura Benton
Mehtab and Laura Benton have taught and practiced yoga together for 25 years in their yoga studios, ashram, and journeys around the world. They bring their backgrounds in yoga therapy, Ayurveda, Vedic Astrology, clinical hypnosis, and sound healing into their private consultations, mentoring, and professional trainings.
Astrology Reading
With Mehtab Benton
The 60 minute reading is excellent for:
An introduction to your birth chart
Answering specific questions
Follow-up appointments & yearly updates
A 90 minute reading is recommended for:
Discussing several areas of your life in depth
Exploring another person’s birth chart as well as your own chart
Guidance on yoga practices and/or gemstone prescriptions
You will be sent an information request to schedule your appointment after purchase. Readings may be scheduled most afternoons and early evenings and some weekends.
Purchasing this as a gift for someone? Get them a Gift Certificate instead!
*Appointments are non-refundable & cancellations within 48 hours of scheduled appointment time are subject to a rescheduling fee.
Astrology Couple Reading
With Mehtab Benton
You may schedule this reading to be done only for yourself or your partner may also attend. No prior reading is needed, and time spent for each partner can be decided during the reading.
You will be sent an information request to schedule your appointments after purchase. Sessions may be scheduled most afternoons and early evenings and some weekends.
Purchasing this as a gift for someone? Get them a Gift Certificate instead!
Appointments are non-refundable & cancellations within 48 hours of scheduled appointment time are subject to a rescheduling fee.
Annual Astrology Reading
With Mehtab
Learn what the next 12 months may bring you in a one-hour Vedic Astrology reading with Mehtab.
We’ll look at how the upcoming planetary movements affect your career, relationships, life path, and health.
A great birthday gift for yourself or whenever you need guidance for making timely decisions in the months ahead!
Yearly readings are a great follow-up if you have had a previous astrology reading with Mehtab.
You will be sent an information request to schedule your appointments after purchase. Sessions may be scheduled most afternoons and early evenings and some weekends.
Purchasing this as a gift for someone? Get them a Gift Certificate instead!
Appointments are non-refundable & cancellations within 48 hours of scheduled appointment time are subject to a rescheduling fee.
Ayurvedic Health Program
With Laura Benton
The Ayurvedic Health program consists of 2 sessions with Laura to awaken the body’s inner intelligence and create balance in all physiological systems.
A consultation starts with a review of your health and lifestyle history. From this I will determine your basic constitution and identify imbalances that need to be addressed.
We will work together to identify your goals for health and make a plan for simple changes in lifestyle and diet to achieve them. I may also recommend some herbal formulas if they are needed at this time.
After allowing 4 to 6 weeks for the plan to work, we can meet again to make adjustments and add add other approaches.
First Session:
Ayurvedic Diet and Lifestyle Plan (90 minutes with Laura)
– Includes Mudra Therapy
Second Session: (Scheduled 30-45 days after Ayurvedic Diet & Lifestyle Plan)
Follow-up Ayurvedic Session (60 minutes with Laura)
You will be sent an information request to schedule your appointments after purchase. Sessions may be scheduled most afternoons and early evenings and some weekends.
Purchasing this as a gift for someone? Get them a Gift Certificate instead!
*Appointments are non-refundable & cancellations within 48 hours of scheduled appointment time are subject to a rescheduling fee.
Gong Mentorship Program
With Mehtab Benton
Gong Mentorship Program with Mehtab
Receive personalized support for your gong journey in one to three private online sessions with Mehtab Benton. Open to all levels, this mentorship is ideal for beginners seeking guidance on selecting a gong and developing a practice, as well as experienced players looking to refine technique, grow offerings, or build a sound healing business.
Each session is customized to your goals and includes practice assignments, feedback on your playing, and a clear plan to deepen your connection with the gong.
This mentorship also fulfills the one-on-one training requirement for the Professional Gong Player Certification Pathway.
Clinical Hypnosis for Self-Care & Transformation
With Laura Benton, RN, MSN
Online Sessions and Recorded for Review
Clinical hypnosis is done by a licensed medical professional. We begin by determining what changes in your life you would like to make and then crafting positive suggestions to improve your physical health and emotional well-being.
While in deep relaxation, you will be able to implement these powerful suggestions during the clinical hypnosis session so you can rewrite your story to make the changes in your life you desire.
Hypnosis is a very effective tool for helping with habit change, especially the habits of thought that limit you from achieving your full potential as a happy, healthy human being.
90 Minute First Session – $195
60 Minute Follow-up Sessions – $125
Special package – $395
Includes 90-minute initial session and two 60-minute sessions
*Appointments are non-refundable & cancellations within 48 hours of scheduled appointment time are subject to a rescheduling fee.
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