Description
The Ayurvedic Health program consists of 2 sessions with Laura to awaken the body’s inner intelligence and create balance in all physiological systems.
A consultation starts with a review of your health and lifestyle history. From this I will determine your basic constitution and identify imbalances that need to be addressed.
We will work together to identify your goals for health and make a plan for simple changes in lifestyle and diet to achieve them. I may also recommend some herbal formulas if they are needed at this time.
After allowing 4 to 6 weeks for the plan to work, we can meet again to make adjustments and add add other approaches.
First Session:
Ayurvedic Diet and Lifestyle Plan (90 minutes with Laura)
– Includes Mudra Therapy
Second Session:Â (Scheduled 30-45 days after Ayurvedic Diet & Lifestyle Plan)
Follow-up Ayurvedic Session (60 minutes with Laura)
You will be sent an information request to schedule your appointments after purchase. Sessions may be scheduled most afternoons and early evenings and some weekends.
*Appointments are non-refundable & cancellations within 48 hours of scheduled appointment time are subject to a rescheduling fee.
