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A Secret Mudra for Intuition and Intelligence

A Secret Mudra for Intuition and Intelligence

The Secret Sustainer While doing research for my Mudra Therapy course, I examined several hundred mudras from many yoga and spiritual traditions. I began to appreciate that Kundalini Yoga used several fascinating mudras that I had not been able to find in the...
Magic Fingers: Mudras in Yoga

Magic Fingers: Mudras in Yoga

Magic Fingers The greatest secret in yoga is right at the tip of your figures. Literally.  When you touch your fingers together in a specific way, you can take your Kundalini yoga practice and even your health to a completely new level. These finger positions are...