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Breath of Fire: The Essence of Kundalini Yoga

Breath of Fire: The Essence of Kundalini Yoga

← View all Module 1 classes / Bundle & save Build mastery through practice. From your very first Kundalini Yoga class, Breath of Fire transforms your energy and the experience of who you are. Join Mehtab and Laura Benton to learn applications and variations rarely...
Manage Your Emotions with the Power of Breath

Manage Your Emotions with the Power of Breath

Join me for the Science of Calm Summit Tired of feeling overwhelmed and stressed? Discover science-backed tools and holistic strategies for cultivating inner peace and nervous system regulation at the Science of Calm Summit. This free online event connects you with...