Description
Build mastery through practice.
From your very first Kundalini Yoga class, Breath of Fire transforms your energy and the experience of who you are. Join Mehtab Benton to learn applications and variations rarely taught in public classes and trainings. Live online with recording included.
$95 — Enroll in Breath of Fire
Details
- Dates: Saturday–Sunday, Feb 7–8
- Time: 11:00am–2:00pm Central (6:00–9:00pm Europe)
- Format: Live on Zoom + Recording provided (link emailed on registration)
What you’ll practice
- Using Breath of Fire with mudras, mantras, and meditations
- Variations and applications rarely taught publicly
- Applying BOF in kriyas to balance the five elements
- Energize upper chakras, strengthen the aura, clear the arc line
- Health benefits & recent research; making BOF a regular routine
Also in this series
- Kirtan Kriya — Jan 31 & Feb 1, 11:00am–2:00pm CT
- Sat Kriya — Feb 14–15, 11:00am–2:00pm CT
Keep your momentum
Mind & Meditation begins right after these Master Classes—perfect follow-through if you’re building toward a 1000-day practice.
