Description
Gong Meditation Training
October 19-20
10 am – 2 pm Central US, 5 pm – 9 pm European
Live Stream Worldwide
The course is also recorded for viewing on your own schedule
Learn how to use the Gong for all types of meditation in this certified training with Mehtab, originator and author of Gong Yoga and Gong Therapy.
This course is for gong players and anyone who wishes to deepen their meditation practices through sound.
In this interactive course, you will learn:
- Gong playing sequences and techniques that support meditation
- How to use the gong to create a meditative state
- Playing sequences for different types of meditations
- How to use the Gong with breath, mantra, and mudras to deepen meditation
- Specific Gong Meditations for individuals and groups
- Research studies using the Gong for meditation and healing
- Different ways to use the Gong for your own meditation practice
You will be able to put into practice what you are learning and ask questions about the material and techniques.
The online presentation slides are collected into a PDF manual that you will have access to.
The classes are recorded and you will have access to the recordings for review and self-study.
Topics in the Gong Meditation Training include:
The History of the Gong in the Practice of Meditation
Research on Gong Meditation
Nada Yoga: The Use of the Gong to Create Sacred Sounds
Gong Playing Practice Sessions
Body Positions for Gong Meditation
Using the Breath in Gong Meditation
Eye Focus and Gazes for Gong Meditation
Mudras and Hand Positions for Gong Meditation
Mantra and Sacred Sounds for Gong Meditation
Additional Instruments for Gong Meditation
Single Strike Playing Patterns for Meditation
Double Strike Playing Patterns for Meditation
Triple Strike Playing Patterns for Meditation
Multiple Strike Playing Patterns for Meditation
Playing the Gong for Self-Meditation
Preparation Exercises for Gong Meditation
Using the Gong for Different Meditation Practices
Selecting Gongs and Mallets for Gong Meditation
Creating a Personal Gong Meditation Practice
Creating a Gong Meditation Workshop
Opportunities for Offering Gong Meditations Online
Registration for Gong Meditation Training
Special: $245
(First 10 students paid in full)
$295
Includes a PDF manual and Certificate of Completion
This Live Zoom Training is also recorded for your self-paced learning
Previous gong experience recommended.
Check out the self-paced training course, Gong Practitioner
