Description
Kundalini Yoga and Astrology for You
With Mehtab and Laura Benton
Online and Worldwide • Live and Recorded
Saturday & Sunday December 7-8
10 am-2 pm Central US, 5 pm-9 pm European
Learn how your astrological signs and yoga can work together to improve your health and elevate your consciousness.
In this Yoga Alliance approved workshop with Mehtab and Laura Benton, you will:
- Discover your Vedic Moon sign and what yoga practices are best for you
- Practice mantras, meditations, mudras, and pranayamas based on their planetary energies
- Understand how the Moon cycle and 40-Day Meditations work together
- Learn the best Kundalini Yoga practices for specific days of the week, times of the month, and the current cycles in your life
- Understand the relationships between planets and chakras and how to balance them
- Practice the most powerful Kundalini Yoga meditation to correct imbalances in your birth chart
- Understand the astrology of the Aquarian Age and the opportunities it brings in the next five years
Kundalini Yoga and Astrology is a live interactive online course with opportunities for questions and participation in real time.
It is also recorded for those who cannot attend live and wish to review the material at their own pace.
Mehtab Benton is the author of Astrology Yoga: Cosmic Cycles of Transformation, the first book to explore the relationship between astrology and yogic practices. Laura Benton (Guru Karam) is a an Ayurvedic practitioner and educator. Together they have trained Kundalini Yoga teachers for 30 years.
Cost $195
(Registration coming soon!)
A Yoga Alliance Continuing Education Program (YACEP)
Practice Kundalini Yoga with Mehtab on-demand!
