Enjoy and relax to the sound of many gongs played in concert together. This special series uses Kundalini kriyas to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a soundscape designed to balance the five tattvas (elements) of the energy body.

Schedule:

Classes meet Wednesday nights at Yoga Yoga Westlake from 7:30-8:45pm starting September 19th

Information & Registration