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Join Mehtab, Guru Karam (Laura), and Tej Arvind for a Yoga and Sound Healing Vacation cosmically timed and located in one of the healthiest places on the planet! We’ll spend a week at the highly renowned Blue Spirit retreat center on the Pacific Coast of Costa Rica. This prana-rich location and land is infused with tropical forests and a warm ocean cove just a short stroll from the yoga hall. Information & RegistrationFind out more »
The Kundalini Yoga Level 1 certification program is open both to yoga students ready to become teachers, and those who wish just to immerse themselves in the science of Kundalini Yoga as taught by Yogi Bhajan®. Learn More About Level One Training The Level 1 Kundalini Yoga Teacher Training course in Austin, TX is hosted by Yoga Yoga studios and led by Mehtab Benton. Information & RegistrationFind out more »
The Aquarian Teacher™ KRI Level Two Teacher training program Mind & Meditation in Austin, Texas is sponsored by the Yoga Yoga studios and led by Mehtab Benton, the founder of Yoga Yoga. Mind & Meditation is a 60-hour course with classroom hours and independent study. It is an in-depth transformational learning and teaching experience with a well-designed curriculum, manual, and support materials. Mind & Meditation is one of the five modules required for Level 2 certification as a Kundalini Yoga Practitioner. Learn…Find out more »
Join us and celebrate the arrival of Winter Solstice with a weekend of celebration! Gong Solstice Night: December 20 7:30-9:00pm Enjoy a deep relaxation into candlelight with the sound of 13 gongs. Clearing Past Karmas: December 21 1:30-4:30pm At the end of a year, it is time to release the past and to prepare for new opportunities. Clear the karmas of this past year, the past life, and all the past experiences that your soul has journeyed through. Heal…Find out more »