The Kundalini Yoga Level 1 certification program is open both to yoga students ready to become teachers, and those who wish just to immerse themselves in the science of Kundalini Yoga as taught by Yogi Bhajan®. Learn More About Level One Training The Level 1 Kundalini Yoga Teacher Training course in Ojai, CA is hosted […]
Solstice Eclipse Meditation June 20 • 10:30 – 11:30 am Central Time USA For the first time in over 400 years, a solar eclipse Is occurring on the day of Solstice. Join Mehtab and Guru Karam to understand what this once in a lifetime astronomical combination means astrologically in the months ahead. We will […]
FULL MOON Meditation Webinar with a GONG Relaxation! Monday August 3 • 8 pm Central Yes, we are ready to bring the GONG to you! Join Guru Karam and Mehtab for a Full Moon meditation, followed by a Zoom Gong relaxation beginning at sunset. We put stereo microphones in our home studio so we can […]
Mudra Therapy Training with Mehtab and Laura Benton August 27-30 • 10:00 am – 2:00 pm (Central USA) Online Course for Certification Come join our live streaming webinar for an in-depth training in the use of mudras for healing, therapy, and personal transformation. You will learn how to use mudras in the practice of […]
FULL MOON GONG Meditation Webinar September 1 TUESDAY 7:30pm-8:30pm (Central USA Time) Join us on the evening of the Full Moon for an online healing meditation and Gong relaxation. Begin your evening with a short talk by Mehtab on the significance of the Full Moon in the Vedic sign of Aquarius, followed by a healing […]
Conscious Communication Kundalini Yoga Level 2 Teacher Training Course An Online and Worldwide Experience September 11-13 & September 18-20 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) Pay In Full Registration Payment Plan Registration (Purchase the course from the website and then you'll receive a link to register for the Zoom event) For a complete virtual […]
NEW MOON GONG Relaxation Webinar September 16 WEDNESDAY 7:30pm-8:30pm (Central USA Time) Join us on the evening of the New Moon for an online healing meditation and Gong Nidra relaxation. This evening is a special Super New Moon event! Begin your evening with a deep relaxation into the body and breath, followed by a guided […]
FULL MOON GONG Meditation Webinar October 1 THURSDAY 7:30-8:30pm Join us on the evening of the Full Moon for an online healing meditation and Gong relaxation. Begin your evening with a short talk by Mehtab on the significance of the Full Moon in the Vedic sign of Pisces, followed by a healing meditation with Guru […]
The Aquarian Teacher™ KRI Level Two Teacher training program Authentic Relationships is a virtual training (in-person is sold out) based from Ojai, California. All classes will be recorded and can be accessed at a later time, if needed. Authentic Relationships is a 60-hour course with classroom hours and independent study. It is an in-depth transformational […]
The Seven Secrets of Kundalini Yoga Saturday, December 5th 1:00pm-5:00pm Central Time $29.95 Recording will be available for later viewing. Experience a deeper appreciation and understanding of Kundalini Yoga in this comprehensive webinar that enhances your practice and accelerates your transformation. You will discover the “secrets” that make a Kundalini yoga practice more profound […]
The Miracle Meditation: Infinite Aspects of Kirtan Kriya Saturday, January 9th 1:00pm-5:00pm $29.95 Kirtan Kriya (Sa Ta Na Ma Meditation) is the most fundamental and valuable meditation in the Kundalini Yoga tradition. Extensively researched and practiced, this meditation can standalone as the royal pathway to spiritual health, emotional well-being, and mental acuity. While you […]
Kundalini Yoga Teacher Training Information Session Choose the Date that Works for You! FREE Click Here for Zoom Link Sunday, January 17th 12:30 PM (CST) Thursday, January 21st 6:30 PM (CST) Join us online for a free information session about our online Kundalini Yoga Teacher Training Course! Click Here for Zoom Link Meet the teachers, […]
MIND AND MEDITATION Kundalini Yoga Level 2 Training Course Open to Everyone An Online and Worldwide Experience February 5-7 and 19-21 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) For a complete virtual experience of this transformational training: Classes are recorded for those who need to time shift or make-up missed classes. The manual for the course […]
Kundalini Yoga Teacher Training Late Registration Available! It's not too late to begin your journey. A Complete Live Online Course in Teaching and Practicing Kundalini Yoga First weekend has been recorded for your viewing. This online program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). "The Level 1 Kundalini training was […]
Kundalini Yoga Teacher Training A Complete Online or In-Person Course in Teaching and Practicing Kundalini Yoga Begins March 5! This program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). More Dates, Information & Registration
Kundalini Yoga Teacher Training A Complete Online or In-Person Course in Teaching and Practicing Kundalini Yoga Begins March 19! This program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). More Dates, Information & Registration
VITALITY AND STRESS Kundalini Yoga Level 2 Course An Online and Worldwide Experience May 28-30 and June 18-20 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) Pay In Full Registration Payment Plan Registration VITALITY AND STRESS is the course to improve your interactions with all those around you. We all need the ability to recognize stress in […]
THE POWER OF YOUR POSITIVE MIND: A DEEP MEDITATION IMMERSION WITH MANDEEP, MEHTAB, AND GURU KARAM JULY 31st 9am – 5:30pm PST (90-minute mid-day break) Information & Registration The Positive Mind is your ability to visualize possibilities and act on opportunities. When this part of your mind is balanced through meditation, you can move forward […]
UPDATE: due in part to ongoing uncertainty around international travel at this time, Mehtab and Guru Karam will not be coming to London in August 2021. We’ll go ahead with our trainings and workshops but in a different format. You can join online from the comfort of your own home or join us at the […]
Sat Kriya: The Gem of Kundalini Yoga September 18 • Saturday 10am-12pm Central US Live and Recorded for later viewing $29 Registration Sat Kriya is the most powerful and basic practice in Kundalini Yoga. While every Kundalini yoga student has practiced Sat Kriya, few know all its many facets, benefits, and variations. In this workshop […]
Releasing the Past: Healing the Emotional Body September 26 SUNDAY 1-3 pm Registration The yogis say each person brings with them into their lifetime the scars from childhood or past lives called samskaras that can manifest as blocks or challenges in our lives. Until the past is cleared, we run on old scripts, unhealthy habits […]
The Miracle Meditation: Infinite Aspects of Kirtan Kriya with Mehtab, Tara, and Guru Karam 9:00 am - 5:00 pm Pacific Time ONLINE Registration Kirtan Kriya (Sa Ta Na Ma Meditation) is the most fundamental and valuable meditation in the Kundalini Yoga tradition. Extensively researched and practiced, this meditation stands alone as the royal pathway to […]
Strengthening Your Intuition: Guidance and Goodness October 10 SUNDAY 2-4 pm Your greatest teacher is your intuition, your inner teacher. When you strengthen and begin to trust your intuition, you can see the patterns of your life and understand your soul’s true purpose In this Kundalini Yoga workshop with Mehtab and Guru Karam (Laura) you […]
LIFECYCLES AND LIFESTYLES Kundalini Yoga Level 2 Course An Online and Worldwide Experience November 5-7 and November 19-21 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) For students in the same local area, there is an option to create a small group to participate in-person in the online classes. Please let us know if you are interested […]
Kundalini Yoga Teacher Training Information Session Choose the Date that Works for You! FREE Flow Yoga Westgate: 4477 S. Lamar Blvd. #420 Austin, TX 78745 Register for a FREE Info Session Sunday, January 9 - 4:00-5:00 pm Join us in-person for a free information session about our Kundalini Yoga Teacher Training Course! Meet the teachers, […]
MIND AND MEDITATION Kundalini Yoga Level 2 Training Course Open to Everyone An In Person, Online and Worldwide Experience January 14-16 and February 4-6 Information & Registration MIND AND MEDITATION helps you explore the relationship between your mind and meditation, and how it works in relationship to yourself and others. You will integrate this new understanding […]
Kundalini Yoga Teacher Training In-Person in Austin, TX Starts January 22, 2022 Registration Information PDF This program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). This authorized course is licensed by the international Kundalini Research Institute (KRI) and fulfills the requirements to become a certified Kundalini Yoga Teacher. The course is […]
Kundalini Gong Rebirthing All New Workshop! February 19th 2:30-5:30 pm $39 • In Person Only Flow Yoga Westgate Registration The Kundalini Rebirthing classes are some of the most transformational practices in Kundalini Yoga. They help clear the subconscious mind of hidden memories and old emotional patterns that compromise your happiness and sabotage your success. Much […]
Gong Yoga Vacation Alajuela Province, Costa Rica March 12-18, 2022 Information & Registration The lushness of Costa Rica awaits you! Wake up to the sounds of the rainforest wildlife and breathtaking views, perched high in the volcanic hills of Alajuela. Enjoy daily Kundalini and Gong Yoga classes, workshops & meditations, heathy and delicious meals, experience […]
Join us for a free webinar about Kundalini Yoga Teacher training! Wednesday, March 23rd @ 7:00 PM CST Meet the trainers and have your questions answered about this 100% online program. Can’t make the time? Register anyway and we will send you a link to the recording that you can view at any time! […]
AUTHENTIC RELATIONSHIPS Kundalini Yoga Level 2 Course An Online and Worldwide Experience April 1-3 and April 29-May 2 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) Deepen your relationship with yourself, your soul, your partner, and those in your life through the practices of Kundalini Yoga, meditation, and group consciousness. In this transformational Kundalini Yoga Level 2 […]
Kundalini Yoga Teacher Training Level 1 An International KRI Approved Course May - November 2022 Online and Worldwide Evening and Weekend Classes Live and Recorded Have you taken this course before? Ask us about a special offer! Contact Us Extended Registration Now OPEN You can still register for this training and you will receive links […]
Mehtab's Monthly Meet-Up 1st Wednesday of the Month 12:00-1:00 pm Central US Time Join the Conversation! Try it out: 30-day FREE trial / Cancel at Anytime $9.95 June Topic: Are Past Lives Real? Clips from May's Meet-Up Eclipse Season Sound Healing Meet with Mehtab each month to dive deep into special topics and […]
Summer Solstice Celebration and Gong Meditation Saturday, June 18th • 2:00 - 6:30 pm $95 Still Waters Retreat Center, Austin Texas Mehtab, Guru Karam (Laura), and Siri Bahadur Registration Join us in the beautiful natural surroundings of Still Waters Retreat Center for an afternoon of meditation, relaxation, celebration, and community. Solar Meditation and Mantras […]
21 Stages of Meditation: Kundalini Journeys for Self-Realization In Person Option and Live Online Physical Location: Ojai California (Soul Body Ojai Studio) Virtual: Worldwide and Recorded Registration Meditation may be best understood as progressive stages of growth, or journeys, that provide different ways of encountering and realizing your infinite and eternal Self. In these three […]
Kundalini Teacher Training Starts September 23rd Soul Body Ojai Information & Registration Join Mehtab, Tara and Adarsh on a journey of awakening, profound growth, and life-welling transformation. The Yoga of Awareness and of Light, Kundalini Yoga is an inclusive and therapeutic model for transformation and healing. As the Mother Yoga, it has gifted its Practitioners […]
CONSCIOUS COMMUNICATION Kundalini Yoga Level 2 Teacher Training Course Online, Worldwide, and Recorded September 30, October 1, October 2 and October 21, 22, 23 Each Day: 12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific CONSCIOUS COMMUNICATION is the ability to present your whole self with awareness, kindness, and fearlessness in all your interactions and relationships. […]
Kundalini Yoga Class Subscription Enjoy Kundalini Yoga classes with Mehtab wherever and whenever you like! Kundalini Yoga is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person. This subscription includes one *new* […]
Gong Yoga Vacation Chacala, Mexico December 11-17, 2022 Information & Registration You are invited to join Mehtab, Laura (Guru Karam), and Tej Arvind for a rejuvenating oceanfront retreat, tapping into the healing energies of the Pacific Ocean and Playa Chacala, a pristine and picturesque bay in the Riviera Nayarit, complete with golden sand, coconut trees […]
VITALITY AND STRESS Kundalini Yoga Level 2 Course Online or In-Person in Ojai, CA January 20-22 and February 3-5 12pm-6pm Central, 1pm-7pm Eastern, 10am-4pm Pacific Classes are recorded for later viewing All New Manual and Course Content! VITALITY AND STRESS is the course to improve your interactions with all those around you. We all need […]
Free Community Meditation Plus: Kundalini Training Information Session Sunday 7pm February 19th (Central Time) Curious about teacher training? Please attend our free 30-minute information session and meditation practice. We’ll present an overview of the course and what you can anticipate, as well as answer questions you have about the training and requirements. If you are […]
Free Community Meditation Plus: Kundalini Training Information Session Wednesday 7pm March 8th (Central Time) With Jupiter and Venus in the Vedic sign of Pisces, we will practice a meditation to awaken inner guidance so we can connect to the teacher within ourself. PLUS: Curious about teacher training? Please attend our free information session and meditation […]
Free Community Meditation Full Moon Healing & Gong Relaxation Wednesday 7pm April 5th (Central Time) We are celebrating the Full Moon energy with a healing meditation and an online gong relaxation. The Full Moon is in the Vedic star sign of Hasta this evening and we will be using a special mudra for self-healing. If […]
Kundalini Yoga Teacher Training: Level 1 An International KRI Approved Course LATE REGISTRATION NOW AVAILABLE Starts March 25th, 2023 Online and Worldwide Live and Recorded Have you taken this course before? Ask us about a special offer! Contact Us Receive the benefits and recognition of an internationally approved certification from the Kundalini Research Institute […]
MIND & MEDITATION - ONLINE helps you explore the relationship between your mind and meditation, and how it works in relationship to yourself and others.
Free Kundalini Yoga Therapy | Experience two Kundalini Yoga therapy practices to change your life. Discover how to create a daily practice for yourself.
Healing in Your Hands | Learn how to use hand mudras from Yoga and Ayurveda for meditation, relaxation, and healing specific health conditions.
Kundalini Gong Yoga - Free Class: Come enjoy a sound-based yoga class with the music of multiple gongs during Austin's Free Day of Yoga!
Gong Yoga Austin, TX | Come experience heart-opening Kundalini Yoga practices with the sound of the 36” OM Heart Chakra Gong!
A cosmic crystal celebration retreat in Hot Springs, Arkansas with crystal digging, yoga and astrology.