The Miracle Meditation: Infinite Aspects of Kirtan Kriya Saturday, January 9th 1:00pm-5:00pm $29.95 Kirtan Kriya (Sa Ta Na Ma Meditation) is the most fundamental and valuable meditation in the Kundalini Yoga tradition. Extensively researched and practiced, this meditation can standalone as the royal pathway to spiritual health, emotional well-being, and mental acuity. While you […]

MIND AND MEDITATION Kundalini Yoga Level 2 Training Course Open to Everyone An Online and Worldwide Experience February 5-7 and 19-21 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) For a complete virtual experience of this transformational training: Classes are recorded for those who need to time shift or make-up missed classes. The manual for the course […]

Kundalini Yoga Teacher Training Late Registration Available! It's not too late to begin your journey. A Complete Live Online Course in Teaching and Practicing Kundalini Yoga First weekend has been recorded for your viewing. This online program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). "The Level 1 Kundalini training was […]

Kundalini Yoga Teacher Training A Complete Online or In-Person Course in Teaching and Practicing Kundalini Yoga Begins March 5! This program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). More Dates, Information & Registration

Kundalini Yoga Teacher Training A Complete Online or In-Person Course in Teaching and Practicing Kundalini Yoga Begins March 19! This program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). More Dates, Information & Registration

VITALITY AND STRESS Kundalini Yoga Level 2 Course An Online and Worldwide Experience   May 28-30 and June 18-20 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) Pay In Full Registration Payment Plan Registration VITALITY AND STRESS is the course to improve your interactions with all those around you. We all need the ability to recognize stress in […]

THE POWER OF YOUR POSITIVE MIND: A DEEP MEDITATION IMMERSION WITH MANDEEP, MEHTAB, AND GURU KARAM JULY 31st 9am – 5:30pm PST  (90-minute mid-day break) Information & Registration The Positive Mind is your ability to visualize possibilities and act on opportunities.  When this part of your mind is balanced through meditation, you can move forward […]

Sat Kriya: The Gem of Kundalini Yoga September 18 • Saturday 10am-12pm Central US Live and Recorded for later viewing $29 Registration Sat Kriya is the most powerful and basic practice in Kundalini Yoga. While every Kundalini yoga student has practiced Sat Kriya, few know all its many facets, benefits, and variations. In this workshop […]

Releasing the Past: Healing the Emotional Body September 26 SUNDAY 1-3 pm Registration The yogis say each person brings with them into their lifetime the scars from childhood or past lives called samskaras that can manifest as blocks or challenges in our lives. Until the past is cleared, we run on old scripts, unhealthy habits […]

The Miracle Meditation: Infinite Aspects of Kirtan Kriya with Mehtab, Tara, and Guru Karam 9:00 am - 5:00 pm Pacific Time ONLINE Registration Kirtan Kriya (Sa Ta Na Ma Meditation) is the most fundamental and valuable meditation in the Kundalini Yoga tradition. Extensively researched and practiced, this meditation stands alone as the royal pathway to […]

Strengthening Your Intuition: Guidance and Goodness October 10 SUNDAY 2-4 pm Your greatest teacher is your intuition, your inner teacher. When you strengthen and begin to trust your intuition, you can see the patterns of your life and understand your soul’s true purpose In this Kundalini Yoga workshop with Mehtab and Guru Karam (Laura) you […]

LIFECYCLES AND LIFESTYLES Kundalini Yoga Level 2 Course An Online and Worldwide Experience   November 5-7 and November 19-21 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) For students in the same local area, there is an option to create a small group to participate in-person in the online classes. Please let us know if you are interested […]

MIND AND MEDITATION Kundalini Yoga Level 2 Training Course Open to Everyone An In Person, Online and Worldwide Experience   January 14-16 and February 4-6 Information & Registration MIND AND MEDITATION helps you explore the relationship between your mind and meditation, and how it works in relationship to yourself and others. You will integrate this new understanding […]

Kundalini Yoga Teacher Training In-Person in Austin, TX Starts January 22, 2022 Registration Information PDF This program provides international certification and recognition as a 200-Hour Registered Yoga Teacher (RYT). This authorized course is licensed by the international Kundalini Research Institute (KRI) and fulfills the requirements to become a certified Kundalini Yoga Teacher.  The course is […]

Join us for a free webinar about Kundalini Yoga Teacher training!  Wednesday, March 23rd @ 7:00 PM CST   Meet the trainers and have your questions answered about this 100% online program. Can’t make the time? Register anyway and we will send you a link to the recording that you can view at any time! […]

AUTHENTIC RELATIONSHIPS Kundalini Yoga Level 2 Course An Online and Worldwide Experience   April 1-3 and April 29-May 2  (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) Deepen your relationship with yourself, your soul, your partner, and those in your life through the practices of Kundalini Yoga, meditation, and group consciousness. In this transformational Kundalini Yoga Level 2 […]

Kundalini Yoga Teacher Training Level 1 An International KRI Approved Course May - November 2022 Online and Worldwide  Evening and Weekend Classes Live and Recorded Have you taken this course before? Ask us about a special offer! Contact Us Extended Registration Now OPEN You can still register for this training and you will receive links […]

Kundalini Teacher Training Starts September 23rd Soul Body Ojai Information & Registration Join Mehtab, Tara and Adarsh on a journey of awakening, profound growth, and life-welling transformation. The Yoga of Awareness and of Light, Kundalini Yoga is an inclusive and therapeutic model for transformation and healing. As the Mother Yoga, it has gifted its Practitioners […]

  CONSCIOUS COMMUNICATION Kundalini Yoga Level 2 Teacher Training Course Online, Worldwide, and Recorded September 30, October 1, October 2 and October 21, 22, 23 Each Day: 12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific CONSCIOUS COMMUNICATION is the ability to present your whole self with awareness, kindness, and fearlessness in all your interactions and relationships. […]

Kundalini Yoga Class Subscription   Enjoy Kundalini Yoga classes with Mehtab wherever and whenever you like! Kundalini Yoga is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person. This subscription includes one *new* […]

VITALITY AND STRESS Kundalini Yoga Level 2 Course Online or In-Person in Ojai, CA   January 20-22 and February 3-5 12pm-6pm Central, 1pm-7pm Eastern, 10am-4pm Pacific Classes are recorded for later viewing All New Manual and Course Content! VITALITY AND STRESS is the course to improve your interactions with all those around you. We all need […]

Free Community Meditation Plus: Kundalini Training Information Session Sunday 7pm February 19th (Central Time) Curious about teacher training? Please attend our free 30-minute information session and meditation practice. We’ll present an overview of the course and what you can anticipate, as well as answer questions you have about the training and requirements. If you are […]

Free Community Meditation Plus: Kundalini Training Information Session Wednesday 7pm March 8th (Central Time) With Jupiter and Venus in the Vedic sign of Pisces, we will practice a meditation to awaken inner guidance so we can connect to the teacher within ourself. PLUS: Curious about teacher training? Please attend our free information session and meditation […]