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Gong Yoga Nidra – Austin, TX
September 19, 2018 @ 7:30 pm - October 17, 2018 @ 9:00 pm
Enjoy and relax to the sound of many gongs played in concert together. This special series uses Kundalini kriyas to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a soundscape designed to balance the five tattvas (elements) of the energy body.
Classes meet Wednesday nights at Yoga Yoga Westlake from 7:30-8:45pm starting September 19th