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Gong Yoga Nidra – London, England

Name: Gong Yoga Nidra – London, England
Start: 2019-07-06T19:00:00-05:00
End: 2019-07-06T21:00:00-05:00
Location: Joy Yoga

July 6, 2019 @ 7:00 pm - 9:00 pm UTC-5

Gong Yoga Nidra

Saturday 6 July, 7-9PM

Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.

JOY Yoga Dalston • 27D Dalston Lane • London E8 3DF

£25

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