Gong Yoga Nidra Training – Los Cabos, Baja, Mexico

Immerse yourself in the deeply restorative practice of Gong Yoga Nidra—a unique fusion of therapeutic gong sound and guided deep relaxation. Originally hosted in Los Cabos, Baja, Mexico, this training is now available online and worldwide so you can join from the comfort of your own space.

Watch the video above to learn more about Gong Yoga Nidra, then visit our main training page for current dates, formats, and registration.

Who This Training Is For

• Sound healers and wellness practitioners
• Yoga teachers and therapists seeking advanced relaxation methods
• Retreat leaders and event facilitators
• Anyone interested in personal healing and transformation

What You’ll Learn

• Therapeutic gong techniques for deep relaxation
• Integrating Yoga Nidra scripts with live gong performance
• Designing sessions for healing, meditation, and transformation
• Creating safe and effective sound healing spaces
• Developing your own signature Gong Yoga Nidra approach

Included With Your Training

• 40-page manual with scripts and techniques
• Certificate of Completion
• Yoga Alliance continuing education credits
• Qualification to offer Gong Yoga Nidra Healing sessions

About This Location

This course was originally taught in the beautiful coastal setting of Los Cabos, Baja, Mexico. Today, Gong Yoga Nidra Training is available online and in select in-person locations worldwide, making it easier than ever to experience this transformative practice.

Meet Your Teachers

Mehtab Benton – Creator of Gong Yoga and Gong Therapy, international gong educator, and Kundalini Yoga Teacher Trainer.
Laura Benton – Yoga teacher trainer and clinical hypnotherapist with expertise in deep relaxation practices.

How to Register

See upcoming online and in-person trainings on our Gong Yoga Nidra Training page.