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Gong Yoga Nidra Training – Askeby, Denmark
July 2 - July 5
Join us in Denmark for 4 full days of advanced Gong Playing workshops
“In many ways, the proper mallets are as important as the gong itself to create healing and relaxation. Selecting and learning how to use multiple mallets will allow you to fully express the power of your gong” MB
Gong Yoga Nidra Training
Learn how to use the sound of the Gong therapeutically through deep relaxation to facilitate transformation and healing in both groups and individuals.
• Discover how to use the sound of the gong to sustain an extended period of relaxation
• Learn playing techniques and patterns that activate the parasympathetic nervous system
• Understand how to create effective guided visualizations and meditation scripts for Gong Nidra sessions to address specific health issues and conditions
• Know the important preparation techniques essential for a profoundly deep gong relaxation
• Learn how to work with the physical, energetic, and emotional body using the gong
• Discover how to guide in the formulation of a “sankulpa” or healing intention for the session
• Learn how the holistic practice of Gong Nidra brings an active and self-directed healing process to deep relaxation