Gong Yoga Nidra Training – Chacala, Mexico

Experience the bliss of Gong Yoga Nidra at an oceanside retreat in Chacala, Mexico. In this certified training with Mehtab and Laura Benton, you’ll learn to blend therapeutic gong sound with the deep restorative practice of Yoga Nidra—ideal for guiding individuals and groups into profound relaxation and inner transformation.

Watch the video above to learn more about Gong Yoga Nidra, then visit our main training page for current dates and registration.

Who This Training Is For

• Sound healers and wellness practitioners
• Yoga teachers and therapists expanding into sound healing
• Retreat leaders seeking a restorative, evidence-informed modality
• Anyone ready to share the deep rest of Gong Yoga Nidra

What You’ll Learn

• Gong techniques for sustaining extended deep relaxation
• How to integrate Yoga Nidra scripts with therapeutic gong playing
• Session design for different intentions and client needs
• Approaches for both group and private sessions
• Creating a safe, healing sound environment

Included With Your Training

• 40-page training manual with scripts and guidelines
• Certificate of Completion
• Qualification to offer Gong Nidra Healing sessions
• Yoga Alliance continuing education credits

Course Format

This training has been hosted at an oceanside retreat venue in Chacala, where participants study, practice, and relax in a restorative environment. While the original event date has passed, this program is offered regularly in other locations and online formats.

Meet Your Teachers

Mehtab Benton – Originator of Gong Yoga and Gong Therapy, international teacher, and Kundalini Yoga Teacher Trainer.
Laura Benton – Yoga teacher trainer and clinical hypnotherapist specializing in guided relaxation and meditation.

How to Register

Explore upcoming dates, formats, and locations on our Gong Yoga Nidra Training page.