Gong Yoga Nidra Training – Online

Join Mehtab and Laura Benton for a certified Gong Yoga Nidra training that blends the transformative sound of the gong with the ancient practice of Yoga Nidra. This online course is designed for both new and experienced practitioners who want to offer deep relaxation, inner healing, and conscious transformation to their students and clients.

Watch the video above to learn more about Gong Yoga Nidra, then visit our main training page for current dates and registration.

Who This Training Is For

• Sound healers seeking to enhance their skills
• Yoga teachers and therapists adding sound-based relaxation techniques
• Wellness practitioners exploring restorative modalities
• Individuals seeking personal healing and transformation

What You’ll Learn

• Gong techniques for sustaining deep states of relaxation
• How to integrate Yoga Nidra scripts with gong playing
• Creating sessions for different therapeutic needs
• Best practices for group and private Gong Yoga Nidra offerings
• Developing your unique style as a gong practitioner

Included With Your Training

• 40-page manual with scripts, techniques, and guidelines
• Certificate of Completion for professional credit
• Yoga Alliance continuing education credits
• Qualification to offer Gong Nidra Healing sessions

Course Format

This course was conducted live online with full video recordings provided for flexible scheduling. While the original dates have passed, Gong Yoga Nidra training is offered regularly in both online and in-person formats.

Meet Your Teachers

Mehtab Benton – International gong teacher, originator of Gong Yoga and Gong Therapy, and Kundalini Yoga Teacher Trainer.
Laura Benton – Yoga teacher trainer and clinical hypnotherapist specializing in relaxation and meditation techniques.

How to Register

See upcoming dates and register now on our Gong Yoga Nidra Training page.