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Gong Yoga Nidra Training – Online

December 3, 2022 - December 4, 2022

gong yoga nidra training is online december 3-4

Gong Yoga Nidra Training

December 3-4 • Saturday & Sunday



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Learn how to use the Gong therapeutically for transformation and deep relaxation in this certified sound healing course.

Mehtab Benton, the originator of Gong Yoga and Gong Therapy and Kundalini Yoga Teacher trainer, brings a unique perspective to using the gong with the ancient practices of Yoga Nidra (yogic sleep). 

Course Description

In this certified training course with Mehtab you will:

  • Discover how to use the sound of the gong to sustain an extended period of relaxation
  • Learn playing techniques and patterns to activate the parasympathetic nervous system
  • Understand how to create effective guided visualizations and meditation scripts for Gong Nidra sessions to address specific health issues and conditions 
  • Know the important preparation techniques essential for a profoundly deep gong relaxation
  • Learn how to work with the physical, energetic, and emotional body through the use of the gong
  • Discover how the holistic practice of Gong Nidra brings an active and self-directed healing process to deep relaxation 
  • Each participant receives a PDF copy of the Gong Yoga Nidra training manual by Mehtab

This training has been offered in Australia, Mexico, Denmark, England, Sweden, and the United States. 

Participants Receive:

A Certificate of Completion

A 40-page Manual with scripts and guidelines

Qualification to offer Gong Nidra Healing sessions for individuals and groups


Saturday, December 3rd & Sunday December 4th

10:00 – 5:00 pm CST

Tuition Fees: 

ONLINE   $295


Contact Us for Questions



December 3, 2022
December 4, 2022
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