![gong yoga nidra training is online december 3-4](https://i0.wp.com/yogimehtab.com/wp-content/uploads/2022/07/GYN-Training.png?fit=1128%2C564&ssl=1)
Gong Yoga Nidra Training
December 3-4 • Saturday & Sunday
ONLINE, WORLDWIDE and RECORDED
Registration
Contact Us for Questions
Learn how to use the Gong therapeutically for transformation and deep relaxation in this certified sound healing course.
![](https://i0.wp.com/yogimehtab.com/wp-content/uploads/2017/11/GongYoga-Nidra-EP-300x171.jpg?resize=300%2C171&ssl=1)
Mehtab Benton, the originator of Gong Yoga and Gong Therapy and Kundalini Yoga Teacher trainer, brings a unique perspective to using the gong with the ancient practices of Yoga Nidra (yogic sleep).
Course Description
In this certified training course with Mehtab you will:
- Discover how to use the sound of the gong to sustain an extended period of relaxation
- Learn playing techniques and patterns to activate the parasympathetic nervous system
- Understand how to create effective guided visualizations and meditation scripts for Gong Nidra sessions to address specific health issues and conditions
- Know the important preparation techniques essential for a profoundly deep gong relaxation
- Learn how to work with the physical, energetic, and emotional body through the use of the gong
- Discover how the holistic practice of Gong Nidra brings an active and self-directed healing process to deep relaxation
- Each participant receives a PDF copy of the Gong Yoga Nidra training manual by Mehtab
This training has been offered in Australia, Mexico, Denmark, England, Sweden, and the United States.
Participants Receive:
A Certificate of Completion
A 40-page Manual with scripts and guidelines
Qualification to offer Gong Nidra Healing sessions for individuals and groups
![](https://i0.wp.com/yogimehtab.com/wp-content/uploads/2017/08/TherapySessionMehtab-300x206.jpg?resize=300%2C206&ssl=1)
SCHEDULE
Saturday, December 3rd & Sunday December 4th
10:00 – 5:00 pm CST
Tuition Fees:
ONLINE $295
Registration
Contact Us for Questions