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MIND AND MEDITATION helps you explore the relationship between your mind and meditation, and how it works in relationship to yourself and others. You will integrate this new understanding about your mind into a personalized meditation practice.
In this training you will experience:
This in-depth program to develop a transformational meditation practice is open to students who are familiar with the basic practices of Kundalini Yoga as well as graduates of the Level 1 Teacher Training program.
Kundalini Yoga Teachers: The completion of this and the rest of the five Level 2 modules leads to recognition as a 500-hour Registered Yoga Teacher (RYT-500) through Yoga Alliance and certification as a Kundalini Yoga Level 2 Practitioner by the Kundalini Research Institute (KRI).
IN PERSON $995
Includes a comprehensive manual with kriyas and meditations as well as the textbook, “The Mind: Its Projections and Multiple Aspects.”
For a complete in-person or online virtual experience of this transformational training:
Mehtab and Laura (Guru Karam) Benton are Level 2 Lead Kundalini Yoga Teacher Trainers who have led over 50 Kundalini Yoga teacher training courses. They live in Austin, Texas where they have taught and practiced yoga together since 1978.
Tara Matthews is an associate Kundalini Yoga Teacher Trainer, a practicing acupuncturist, space-holder at Soul Body Ojai and Soul Tribe Online and the facilitator for this training.