MIND AND MEDITATION

Kundalini Yoga Level 2 Training Course Open to Everyone

An Online and Worldwide Experience

February 5-7 and 19-21

(12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific)

For a complete virtual experience of this transformational training:

Classes are recorded for those who need to time shift or make-up missed classes.

The manual for the course is available online as an EBook.

Small groups can participate in breakout rooms for online discussions.

Multiple trainers teach kriyas, meditations and lectures in an interactive format

In this training you will experience:

The nature of the Mind and How It Works

How to utilize the positive qualities of the three minds

How to direct the mind to give you a greater capacity for happiness

Recognizing and working with the 81 facets of the mind

Advanced meditation techniques and practices

Developing a personal meditation practice

MIND AND MEDITATION helps you explore the relationship between your mind and meditation, and how it works in relationship to yourself and others. You will integrate this new understanding about your mind into a personalized meditation practice.

Kundalini Yoga Students: This in-depth program to develop a transformational meditation practice is open to students who are familiar with the basic practices of Kundalini Yoga.

Kundalini Yoga Teachers: The completion of this and the rest of the five Level 2 modules leads to recognition as a 500-hour Registered Yoga Teacher (RYT-500) through Yoga Alliance and certification as a Kundalini Yoga Level 2 Practitioner by the Kundalini Research Institute (KRI).

Tuition: $895 inclusive

Includes the Ebook Manual with kriyas and meditations

Registration

Teacher Trainers

Mehtab and Laura (Guru Karam) Benton are Lead Level 1 and Level 2 Lead Kundalini Yoga Teacher Trainers who have led over 50 Kundalini Yoga Teacher training programs in the last 25 years. They live in Austin, Texas and have taught and practiced yoga together since 1978.

Siri Bahadur Khalsa is a Level 1 and Level 2 Professional Kundalini Yoga Teacher Trainer. He was the head of the Dallas, Texas Kundalini Yoga Ashram in the 1980s and a graduate of the first Master’s Touch Kundalini Yoga Teacher Training program.

Registration