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Kundalini Level Two: Vitality & Stress – An Online and Worldwide Event

November 5

 

VITALITY AND STRESS

Kundalini Yoga Level 2 Course

An Online and Worldwide Experience  

November 5-7 and November 12-14

(12-6pm Pacific, 1-7pm Mountain, 2-8pm Central, 3-9pm Eastern)

Registration

For students in the same local area, there is an option to create a small group to participate in-person in the online classes. Please let us know if you are interested in exploring this when you enroll.


VITALITY AND STRESS is the course to improve your interactions with all those around you. We all need the ability to recognize stress in others and in ourselves. Learn how to use tools to build your vitality so you can transform stress and balance it with conscious relaxation.   

In this training you will:

Explore Your Vitality and Recognize Consciousness as the Core of Vitality

Identify Your Stress Personality

Heal Depression and Emotional Fatigue

Relieve, Relax, Recharge through Meditation and Kriyas

Build your core vitality, mental endurance and spiritual clarity.

Identify strategies to cope with stress and mitigate its ill effects.

Know the difference between emotion and commotion

Use positive emotions to handle stress better

Develop attitudes to protect yourself from the effects of stress

 

Upon completing this course, you will:

Learn to recognize the signs and symptoms of stress in yourself and others

Understand and compare the qualities of vitality, stress and relaxation

Profile your stress personality

Explore what your stress burden actually is

Realize the nature and origin of your basic elementary stress

Learn meditation tools to help you excel

Enhance your vitality and rid your body and mind of the effects of stress through kriyas and meditations

 

For a complete virtual experience of this transformational training:

The manual for the course will be available to you as an EBook online or as a printed copy.

Small groups will be formed for daily breakout discussions online and for the following 90-days after the course for virtual attendance.

Classes are recorded for those who need to time shift or make-up missed classes. 

 

Tuition: $1080 inclusive (payment plan available) / Early Registration $995

Registration

For students in the same local area, there is an option to create a small group to participate in-person in the online classes. Please let us know if you are interested in exploring this when you enroll.


 

Kundalini Yoga Teachers: 

The completion of all five Level 2 modules leads to recognition as a 500-hour Registered Yoga Teacher (RYT-500) through Yoga Alliance and certification as a Kundalini Yoga Practitioner by the Kundalini Research Institute (KRI). 

Kundalini Yoga Students, Therapists and Healers: 

This in-depth program on skill development is open to all students who are practicing and familiar with the basic practices of Kundalini Yoga. 

Contact for Registration

Details

Date:
November 5
Event Category: