The full moon and a total lunar eclipse is the optimal time for deep meditation and personal
Join us for a mystical journey into the sound of the Gong with Mehtab Benton, master gong player and Kundalini Yoga Lead Teacher Trainer, from the USA:
“When the full moon is darkened by an eclipse, we are able to bring to light the hidden karmas and past life agendas that have held us back for many lifetimes. When we use the gong with the powerful meditations as taught by Yogi Bhajan, we can clear the karmas and accelerate our growth of consciousness during this special time.”
We’ll practice kriyas to release the past, meditations to clear the arcline, and skillfully use the tools of kundalini yoga with the sound of the gong to remove the hidden patterns that have undermined our growth and hampered our happiness.
Our evening culminates with a guided Gong Yoga Nidra relaxation meditation prepared especially for the arrival of the lunar eclipse.