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Mudra Therapy Training: On-Demand
Mudra Therapy Training
with Mehtab Benton & Laura Benton
On-Demand & Self-Paced
Fee: $195
A Practical Path to Healing Through Mudra
Mudras are among the most powerful yet accessible tools in yoga and Ayurveda.
Simple to apply and deeply effective, they offer a direct way to influence the body, mind, and energy system.
This training gives you a complete foundation in Mudra Therapy—so you can confidently use mudras for healing, transformation, and energetic balance.
Who This Training Is For
This course is ideal if you are:
- A yoga student or teacher
- A sound healer or gong practitioner
- A therapist or healthcare provider
- A student of Ayurveda or astrology
- Anyone interested in self-healing and personal transformation
What You Will Learn
In this comprehensive 8-class training, you will learn how to apply mudras across multiple disciplines:
- Introduction to Mudras — History, principles, and how they work
- Basic Mudras — The most effective and commonly used practices
- Mudras & Ayurveda (Part 1) — Mudras for specific conditions
- Mudras & Ayurveda (Part 2) — Therapeutic application and protocols
- Yoga & Mudras — Supporting meditation and transformation
- Chakras & Mudras — Balancing the energetic body
- Mudras & Astrology — Strengthening planetary influences
- Mudra Therapy Practice — Creating sequences for healing
Course Format
- 100% Online & Self-Paced
- 8 Video Classes
- Each class is approximately 1 hour 45 minutes
- Total Training Time: ~14 hours
Access & Completion
- Designed to be completed within 90 days or less
- 6 months of access from the time of enrollment
- Extensions available if needed
Learn from Experienced Teachers
Mehtab Benton has trained yoga teachers for over 25 years and is the author of Gong Therapy, one of the first works to integrate mudras into sound healing practice.
Laura Benton is a clinically trained Ayurvedic educator who brings a practical, therapeutic understanding of healing through traditional methods.
Together, they offer a grounded and accessible approach to Mudra Therapy rooted in decades of teaching and clinical experience.
Begin Your Practice
Fee: $195