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Sat Kriya: The Gem of Kundalini Yoga – Online

September 18, 2021 @ 10:00 am - 12:00 pm CDT


Sat Kriya: The Gem of Kundalini Yoga

September 18 • Saturday 10am-12pm Central US

Live and Recorded for later viewing



Sat Kriya is the most powerful and basic practice in Kundalini Yoga.

While every Kundalini yoga student has practiced Sat Kriya, few know all its many facets, benefits, and variations.

In this workshop with Mehtab and Guru Karam, you will learn the best ways to get all the benefits that Sat Kriya has to offer.

We will explore its many variations and modifications, the secrets behind the techniques, and how you can unlock its powers.

You will also experience a rarely taught sequence of seven Sat Kriya postures for each of the seven chakras.

Come discover how a regular Sat Kriya practice can help you manifest your earthly needs and master your destiny. 

Mehtab and Guru Karam began their Sat Kriya sadhana together in 1994 and have trained hundreds of teachers in its practice. Mehtab is currently in his 25th year of a daily 31-minute Sat Kriya practice.




September 18, 2021
10:00 am - 12:00 pm CDT
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