The Five Elements, Ayurveda and the Gong

Learn how to use the gong with the practices of yoga and Ayurveda for healing and transformations in this specialized training by Mehtab and Laura (Guru Karam) Benton.

We will explore the five elements of Vedic philosophy and how they relate to your health, happiness, and emotional well-being.

You will learn how to determine your basic elemental make-up and your dominant Ayurvedic constitutions (doshas) and how to use yoga and sound to create healing practices specifically for yourself and your students.

You will receive information on Ayurvedic mudras to use in Gong Therapy, as well as how to work with mantras and postures and the Gong to accelerate healing and growth.

We will learn how to play the gong specifically to balance the five elements and the three Ayurvedic doshas, and how to select and use all types of gongs for therapeutic healing.

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