Gong Meditation Training – Online
September 20
$245 – $295
Gong Meditation Training
September 20-21
10 am – 2 pm Central US, 5 pm – 9 pm European
Live Stream Worldwide
The course is also recorded for viewing on your own schedule
Learn how to use the Gong for all types of meditation in this certified training with Mehtab, originator and author of Gong Yoga and Gong Therapy.
This course is for gong players and anyone who wishes to deepen their meditation practices through sound.
In this interactive course, you will learn:
- Gong playing sequences and techniques that support meditation
- How to use the gong to create a meditative state
- Playing sequences for different types of meditations
- How to use the Gong with breath, mantra, and mudras to deepen meditation
- Specific Gong Meditations for individuals and groups
- Research studies using the Gong for meditation and healing
- Different ways to use the Gong for your own meditation practice
You will be able to put into practice what you are learning and ask questions about the material and techniques.
The online presentation slides are collected into a PDF manual that you will have access to.
The classes are recorded and you will have access to the recordings for review and self-study.
Topics in the Gong Meditation Training include:
- The History of the Gong in the Practice of Meditation
- Research on Gong Meditation
- Nada Yoga: The Use of the Gong to Create Sacred Sounds
- Gong Playing Practice Sessions
- Body Positions for Gong Meditation
- Using the Breath in Gong Meditation
- Eye Focus and Gazes for Gong Meditation
- Mudras and Hand Positions for Gong Meditation
- Mantra and Sacred Sounds for Gong Meditation
- Additional Instruments for Gong Meditation
- Single Strike Playing Patterns for Meditation
- Double Strike Playing Patterns for Meditation
- Triple Strike Playing Patterns for Meditation
- Multiple Strike Playing Patterns for Meditation
- Playing the Gong for Self-Meditation
- Preparation Exercises for Gong Meditation
- Using the Gong for Different Meditation Practices
- Selecting Gongs and Mallets for Gong Meditation
- Creating a Personal Gong Meditation Practice
- Creating a Gong Meditation Workshop
- Opportunities for Offering Gong Meditations Online
Registration for Gong Meditation Training
Special: $245
(First 10 students paid in full)
$295
Includes a PDF manual and Certificate of Completion
This Live Zoom Training is also recorded for your self-paced learning
Previous gong experience recommended.
Check out the self-paced training course, Gong Practitioner
A Yoga Alliance Approved course.
“Five Stars!” — YACEP® (Yoga Alliance Continuing Education Programs)
