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Gong Yoga Nidra Training – Bainbridge, WA

October 25, 2019 - October 27, 2019

Gong Nidra Training with Mehtab and Guru Karam

October 25-27 • Dayaalu Center • Bainbridge, Washington

Friday 6:30-8:30 • Saturday and Sunday 9:30-6:00

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Learn how to use the sound of the Gong therapeutically through deep relaxation to facilitate transformation and healing in both groups and individuals in this certified training course for Gong Yoga Nidra.

Mehtab Benton, the originator of Gong Yoga and author of Gong Therapy, and Guru Karam, a licensed Clinical Hypnotherapist and Kundalini Teacher trainer, bring a unique perspective to using the gong with the ancient practices of Yoga Nidra (yogic sleep). 

In this certified training course with Mehtab and Guru Karam you will:

  • Discover how to use the sound of the gong to sustain an extended period of relaxation
  • Learn playing techniques and patterns that activate the parasympathetic nervous system
  • Understand how to create effective guided visualizations and meditation scripts for Gong Nidra sessions to address specific health issues and conditions 
  • Know the important preparation techniques essential for a profoundly deep gong relaxation
  • Learn how to work with the physical, energetic, and emotional body through the use of the gong
  • Discover how to guide in the formulation of a “sankalpa” or healing intention for the session
  • Learn how the holistic practice of Gong Nidra brings an active and self-directed healing process to deep relaxation 

This training has been offered in Australia, Europe, Mexico and the United States. Participants receive a Certificate of Completion to offer Gong Nidra Healing Sessions.

Course Schedule:

Friday 6:30-8:30 pm

Introduction to Gong Nidra and Group Session

Saturday 9:30 am – 6:00 pm

Methodology and Practice of Gong Nidra

Sunday 9:30 am – 6:00 pm

Application and Group Practicum

Tuition Fee: $395 / $425 with Lunch & Afternoon Tea




BASIC GONG TRAINING • Friday 1:30-5:00 pm

New to the Gong?

If you have not had previous gong playing experience, you need to attend the Basic Gong Training course before the Gong Nidra training.

This hands-on workshop is also open to everyone interested in learning more about the gong and how to play it.

Workshop Fee: $65 advance / $75



October 25, 2019
October 27, 2019
Event Category:


Dayaalu Center
159 Wyatt Way NE
Bainbridge Island, WA 98110 United States
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206- 436-9388
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