Master the Mind: 27 Meditations – Online
27 Meditations to Master the Mind
A Kundalini Yoga Master Practitioner Training
Online Worldwide and Recorded
December 5-6, 12-13 • Saturday & Sunday 10am-2pm Central US 5pm-9pm European
All our thoughts and resulting actions depend upon the balance between our Negative, Positive, and Neutral Minds.
These three Functional Minds distinguish Kundalini Yoga from Western psychology and provide a new approach to understanding how the mind influences our thoughts and actions.
If the Negative Mind is weak, we do not see possible dangers. Too strong, we may see everything as a danger.
If the Positive Mind is weak, we do not recognize the possible opportunities that await us. Too strong, we take unnecessary risks that have unforeseen results.
When the Neutral Mind is too weak or too strong, we are unable to correctly access our thoughts and actions and remain trapped in a cycle of self-doubt, uncertainty, and anxiety.
In Kundalini Yoga there are 27 specific meditations to balance all three minds and the 27 projections that arise in the generation of our thoughts.
We will practice all 27 meditations in a systematic course so you can:
- Recognize how imbalances in the three minds manifest in the outside world
- Identify how the projections of the mind determine your happiness and growth
- See the opportunity in the present moment to break habitual reactive patterns
- Make better decisions as you release patterns from the past
- Experience and practice 9 meditations to balance the Negative Mind
- Experience and practice 9 meditations to balance the Positive Mind
- Experience and practice 9 meditations to balance the Neutral Mind
- Discover your most appropriate three meditations to practice regularly
- Learn to modify your meditation practice as you progress
All 27 meditations are furnished in a PDF manual for your reference and practice.
The 16 hours of recorded classes are available for one-year and may be extended upon request.
The course is Yoga Alliance approved and part of the Kundalini Yoga Master Practitioner program.
Registration: $349
Special Winter Bundle Package $795
Includes this course and these two additional KYMP programs:
Kundalini Pranayama Therapy
Kundalini Yoga and Ayurveda for Self-Healing
