All Events Gong Events  Kundalini Events  Astrology Events  Retreats  

Want to narrow your search? Type any keywords into the search bar here!

Loading Events

« All Events

Gong Yoga Nidra Training – La Jolla, CA

May 1 - May 3

Gong Yoga Nidra Training with Mehtab Benton 

May 1-3 • Friday-Sunday

Breath and Body Studio

Learn how to use the sound of the Gong therapeutically through deep relaxation to facilitate transformation and healing in both groups and individuals in this certified training course for Gong Yoga Nidra.

Mehtab Benton, the originator of Gong Yoga and author of Gong Therapy, and his wife Laura, a licensed Clinical Hypnotherapist and Kundalini Yoga Teacher trainer, bring a unique perspective to using the gong with the ancient practices of Yoga Nidra (yogic sleep). 

In this certified training course with Mehtab and Laura you will:

  • Discover how to use the sound of the gong to sustain an extended period of relaxation
  • Learn playing techniques and patterns that activate the parasympathetic nervous system
  • Understand how to create effective guided visualizations and meditation scripts for Gong Nidra sessions to address specific health issues and conditions 
  • Know the important preparation techniques essential for a profoundly deep gong relaxation
  • Learn how to work with the physical, energetic, and emotional body through the use of the gong
  • Discover how to guide in the formulation of a “sankalpa” or healing intention for the session
  • Learn how the holistic practice of Gong Nidra brings an active and self-directed healing process to deep relaxation 

This training has been offered in Australia, Mexico, Denmark, England and the United States. Participants receive a Certificate of Completion to offer Gong Nidra Healing Sessions.

Course Schedule:

Friday 6:00-9:00 pm

Introduction to Gong Nidra and Group Session

Saturday 8:30 am – 6:00 pm

Methodology and Practice of Gong Nidra

Sunday 8:30 am – 1:30 pm

Application and Group Practicum

Tuition Fee: $495 advance / $525


May 1 • Friday 12:00-5:00 pm


New to the Gong?

If you have not had previous gong playing experience, please attend the Basic Gong Training course before the Gong Nidra training.

This hands-on workshop is also open to everyone interested in learning more about the gong and how to play it.

Workshop Fee: $125 advance / $135




May 1
May 3
Event Category:


Breath Body Connection
909 Prospect Street, 100-F
La Jolla, CA 92037 United States
+ Google Map
(323) 333-3033