Do You Want to Keep the Change?

I often joke that as a Yogi, it helps to believe in reincarnation because it seems it must take several lifetimes to discover all that Yoga has to offer.

When going to Kundalini Yoga classes on a regular basis, you will discover that there seem to be countless yoga sets, kriyas and meditations you can practice. Some teachers never repeat a class over the course of a year.

And no wonder – it has been estimated by some Kundalini Yoga teachers that Yogi Bhajan taught over 3,500 kriyas in his lifetime.

Can you ever hope to experience it all? Yes. In about 6 months. According to Yogi Bhajan, the Master of Kundalini Yoga, here’s how:

“If you want to learn something, read about it.

If you want to understand something, write about it.

If you want to master something, teach it.”

– Yogi Bhajan



Teaching gives mastery. After all, you have to do it and understand it in order to explain and share it. And that is especially true with Kundalini Yoga because a teacher is only created through their own self-exalted experience.

How do you take the step from simply learning about Kundalini Yoga to teaching it – even if you are only teaching yourself?

There is a formal avenue for all of this – a KRI Kundalini Yoga Teacher Training program as taught by Yogi Bhajan. Yet many people misunderstand what the program is really about.

In our current day and age, a Kundalini Teacher training program is the closest thing we have to an ashram where people can share and travel together on a spiritual journey.

Yoga is about transformation at the deepest possible level and that takes both time, commitment, teachers, and good companions to support each other. And that is what Kundalini Yoga Teacher training is really about.


A Kundalini Yoga class changes you from the very first one. But teacher training lets you keep the change.

Whether you want to teach yoga or not, if you want to grow and change beyond your expectations, Kundalini Teacher training is the way.

If you are going to master something in this lifetime, this is it.

Welcome to Kundalini Yoga teacher training! Level 1 and Level 2 programs begin this fall.




Back to School!

Kundalini Level 1 Teacher Training – Begins September 22nd

Kundalini Level 2 Lifecycles & Lifestyles – Begins September 29th


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