Kundalini Yoga
Kundalini Yoga, as taught by Yogi Bhajan, is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person.
Yoga Vacation
Nosara, Costa Rica
April 13-20, 2019
Join Mehtab, Guru Karam, and Tej Arvind for a luxurious retreat in Costa Rica. Experience the power of Kundalini Yoga and the transformational sound of the Gong in a this spectacular setting surrounded by the amazing natural backdrop of Nosara, Costa Rica.
Online Learning
