Kundalini Yoga

Kundalini Yoga, as taught by Yogi Bhajan, is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person.

Yoga Vacation

Los Cabos, Baja, Mexico

November 10-16, 2018

Join Mehtab, Guru Karam, and Tej Arvind for a luxurious retreat in Los Cabos, at the pristine southern tip of the Baja peninsula.  Miles of beaches will be at your doorstep at out secluded, private retreat site – far from the sounds and lights of the city.  A spectacular location where the mountains meet the desert and the ocean offers us the ultimate backdrop for deep relaxation and yogic sound healing with the Gong!

Online Learning