Kundalini Yoga

Kundalini Yoga, as taught by Yogi Bhajan, is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to awaken and develop the spiritual energy within each person.

Yoga Vacation

Nosara, Costa Rica

April 13-20, 2019

Join Mehtab, Guru Karam, and Tej Arvind for a luxurious retreat in Costa Rica. Experience the power of Kundalini Yoga and the transformational sound of the Gong in a this spectacular setting surrounded by the amazing natural backdrop of Nosara, Costa Rica.

Online Learning